- Paperback: 192 pages
- Publisher: Quadrille Publishing Ltd (29 Dec. 2016)
- Language: English
- ISBN-10: 1849499519
- ISBN-13: 978-1849499514
- Product Dimensions: 29.5 x 2.3 x 19.2 cm
- Average Customer Review: 4.2 out of 5 stars See all reviews (20 customer reviews)
- Amazon Bestsellers Rank: 18 in Books (See Top 100 in Books)
How to Lose Weight Well: Keep weight off forever, the healthy, simple way Paperback – 29 Dec 2016
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About the Author
Dr Xand van Tulleken is well known for presenting popular TV programmes with his identical twin brother Dr Chris van Tulleken. He has presented numerous shows for the BBC and Channel 4 including the BAFTA-winning Operation Ouch, Blow Your Mind, Horizon, Secret Life of Twins and Medicine Men Gone Wild. He has also contributed medical analysis on CNN, BBC1 and 2, and Al Jazeera among others. As a junior doctor he worked in the genocide in Darfur and this inspired a passion for the politics and medicine of conflict zones which led to his academic appointment in the US. He now divides his time between New York and London.
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Top Customer Reviews
Actually looking forward to following this way of eating which is cheap and unpretentious too.
Most Recent Customer Reviews
Absolutely fantastic. Inspiring. Fabulously written. Funny. The best diet book I have read. Can't recommend it enough.Published 1 day ago by molly
I was disappointed in this book having enjoyed the TV shows presented by the author. I expected a lot more of the science and research behind the material in the book but to me... Read morePublished 5 days ago by Mr. Quentin Field-boden
Very pleased with book but Salmon and Ginger fishcakes recipe omits ginger from ingredients. Book arrived promptly and in good condition. Googled recipe so no problem.Published 5 days ago by Lean Machine
Flogging the same old tosh, diets are bad and don t help but changing life style, a permanent change is the only way simple cut out all starch dead easy and I have lost 15 kilos in... Read morePublished 5 days ago by lexi
Finally a book with good sensible dieting information. Recipes are good and easy to follow.
A no nonsense book *****
Already tried a couple of recipes. Very easy and clear to understand and written without any complicated language. Would recommend thisPublished 6 days ago by Mrs D
I bought this book in late December with an eye to losing a bit of weight in January. So far, I have only been reading the book and haven't made many inroads into changing my bad... Read morePublished 6 days ago by Alexander