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Solgar Vitamin B2 100 mg Vegetable Capsules (Riboflavin) - 100 capsules
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Each vegetable capsule provides: Riboflavin (vitamin B2)100mg Available in bottles of 100 capsules UPC Codes: 3050 Kosher
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Top Customer Reviews
Apparently Riboflavin increases the incidence of floaters, and eyesight generally, is vulnerable especially in sunlight, if taking high doses of riboflavin. I'll stay with 100mg for now.
I had the most horrible migraine about 2 weeks ago and four things stopped it dead, they were: riboflavin 100mg, niacin 100mg, Thiamine 100mg, Pantothenic Acid 500mg. I don't think its any coincidence that most of these nutrients also help to fuel your adrenal output. (I have a suspicion that a lot of migraines are due to adrenal depletion, especially after the age of 35 for women.)
I also believe that a lot more people are deficient in B vitamins than any blood test will ever confirm. As someone said recently 'you have to be almost dead for the blood tests they give you these days to indicate anything is wrong'.
The RDA on vitamin pills for this vital nutrient - and all the rest - is totally pathetic. 1.2mg of riboflavin is never going to float it for me.
Its like when they tell us we all eat 2000 calories a day. I don't think I've ever eaten 2000 calories a day and nor do most of my friends. Then there are others that eat 5000 calories a day and yet have weak bones. Nutrition and health are supposed to go hand in hand, but in this day and age of fertilisers, pesticides, depleted soils and additives, I'm not going to rely on the supermarket any more to keep me well, because it didn't.
Riboflavin [B2] also helps to absorb all the other B vitamins. It is excreted by the body on a daily basis, so you do not have a store of this vitamin you can rely on, you need to consume enough every day to be healthy. My diet is definitely lacking in B2, so this supplement helps a lot.
It is required for red blood cell production. Along with iron, vitamin B2 is an essential nutrient for the production of red blood cells, which are responsible for the transport of oxygen throughout the body.
Riboflavin acts to help the immune system function properly. It bolsters the immune system by reinforcing the body's reserve of antibodies, which guard against infection.
Tried all the companies online and this is best product and best service and best price.
Easy to swallow if you have anxiety problems
Most Recent Customer Reviews
If you have to take high dose riboflavin, then these are a good option. They are much smaller than the Holland and Barrett tablets and therefore much easier to swallowPublished 4 months ago by Nellie 8