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York Fitness Spinlock EZ Curl Bar - Dumbbell Bar for Weightlifting Body Building, Muscle Build Workouts - Ideal Curl Bar for York Fitness 1 Inch Weight Plates
- Spinlock EZ curl bar Dimensions: 122cm (length), 1" (2.5cm) Diameter.
- Dumbbell Bar Weight: 4.6kg, Spin-lock Weight: 0.24kg for Weightlifting Body Building, Muscle Build Workouts
- Ideal for use with any York Fitness 1" standard weight plates with a maximum load capacity of 125 KG.
- Great quality and finishing to product.
- Heavy-duty design with maximum load: 120kg
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The York Spinlock E-Z curl bar features a standard diameter of 25mm (1") and can be held in a very comfortable position, as it is strategically bent. The curl bar also comes with spin lock collars which ensure quick and comfortable plate changes. Its maximum capacity is 125kg (275lbs). The bar incorporates chrome-plated solid steel construction and has zigzag grips allowing the athletes to keep their wrists in a more natural position. As a result, the injury risk is significantly decreased.
1 x Bar
2 x Collars
From the manufacturer
York have been fitness pioneers for over 80 years.
From a strong weightlifting heritage, York expanded into home fitness, whilst continuing to produce an array of equipment for commercial gyms and professional sports teams.
From weight plates and dumbbells through to treadmills and cross trainers, York can be your complete training partner.
York Fitness Spinlock E-Z Curl Bar
Keeping workouts interesting and dynamic is key to strength training, especially for toning and strengthening the body.
The York Fitness E-Z Curl Bar is an essential addition to your home gym. This curl bar is constructed with a high quality chrome finish that make it perfect for performing a variety of upper body exercises in comfort and safety.
Ideal for use with any York Fitness standard sized plates.
- Sold chrome bar measures 1" in diameter.
- Features 2 chrome spinlocks.
- Maximum load capacity 125kg.
- York Fitness weight plates available separately.
Two chrome spinlocks on either end of the York Fitness E-Z Curl Bar make adding or removing weights easy.
Fasten plates tightly using the spinlocks to eradicate plate rattling when using the E-Z Curl Bar.
Easy on the Wrists
The ‘W’ shape eases the strain placed on your wrists and elbows.
This shape ensures you hold the bar with the most natural wrist position possible, reducing the risk of injury as well as aches and pains.
The Spinlock E-Z Curl Bar is constructed with a chrome knurling.
This design prevents slippage and provides a comfortable grip so you can get the most out of the E-Z Curl Bar.
Upright rows develop your shoulders and upper back. Perform the movement by standing with a straight back and grasping the bar with an overhand grip.
Then raise the York Fitness Curl Bar upward toward your chin in a controlled movement before lowering it back to the starting position.
Lying on a bench (York Fitness Bench pictured) hold the E-Z Bar in a stationary position in line with your shoulders.
Then lower the E-Z Bar toward your forehead, allowing the elbows to bend, whilst the bar lowers toward you. Then return to the starting position and repeat.
Performing bicep curls with the E-Z Curl Bar is a sure-fire way towards stronger arms, whilst not overworking your wrists (York Fitness York Fitness Standard Cast Iron Discs pictured).
When performing the curl, squeeze your biceps at the top of the movement and attempt to keep swinging to a minimum.
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They should change the title to say '125Kg curl bar'.
EDIT: Quoting a commenter: "lmao its because it weighs 5kg dude use your brain" - Yes, i feel like a goofball now. I should have known that!
I'll just leave my stupidity up there on display because it's so dumb of me it's actually funny.
Anyway, I bought myself another one of these after i gave my friend my old one when i was moving away around 10yrs ago, and i forgot how great the curl bar actually is. I'm so glad i got this again.
I call the curl bar the 'all in one'. Now my long straight bar will sit on the sidelines from now on.
You can easily lift heavier like you would lift dumbbells (obviously with both hands on the curl bar tho) and get more work into your biceps etc, plus you can still do squats as well.
I easily recommend this bar to anyone, but more so to novices because as i said, i call the curl bar the all in one, so the fact a novice can just get this and lift it like they'd lift dumbbells or do squats with it, they don't have to fiddle about with setting up different bars, which in turn helps get their mind on the exercises and lift themselves out of any laziness that has set in, like, if it was changing bars all the time, they might otherwise not be bothered to.
Seriously, grab yourself a curl bar if you're just starting out. And good luck with your health and fitness.
- Strong bar
- Easy to grip
- Easy to add/remove plates
- Slightly rougher knurling than similar bars
All in all excellent & solid quality - Very happy with it.
If you can get past the crap finish and were planning on buying some 3rd party collars then yeah, this is a decent buy.
This bar is great for biscep curls, reverse grip curls, pullovers, squats, military press, bench press. There is literally no excersise I have done where a straigh bar would have been better suited.
Don't hesitate. It may not be the cheapest and it may be poorly packaged but it is an incredible bar. My single concern - it's not a concern rather something I've noticed - is that the grip wears down ever so slightly where you grip it most. Just something I've seen and has no reason for issue.
Bar is nice and solid not a cheap hollow one!