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Pilates Body with Lynne Robinson [DVD]

4.3 out of 5 stars 45 customer reviews

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Frequently bought together

  • Pilates Body with Lynne Robinson [DVD]
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Product details

  • Actors: Lynne Robinson
  • Format: PAL
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Firefly Entertainment
  • DVD Release Date: 28 Dec. 2004
  • Run Time: 75 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (45 customer reviews)
  • ASIN: B0006HBD30
  • Amazon Bestsellers Rank: 46,180 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)
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Product description

Product Description

Now is the chance to get the body you would like to have with Lynne Rohbinson and her tried-and-tested Pilates method.

Customer Reviews

Top Customer Reviews

Format: DVD Verified Purchase
Fabulous!
I've taken Pilates classes for years, and Lynne Robinson knows what she's doing. People who complain it's not challenging enough are either not doing the exercises correctly or are supremely fit. Pilates is very subtle, you have to concentrate, and aside from 'the hundred', most people won't work up much of a sweat. I wouldn't suggest an absolute beginner try to learn Pilates without the help of an instructor, but this is the next best thing. Lots of close ups to show how the exercises are done, usually demonstrated by a fellow who is easy on the eye. Each of the workouts covers a variety of muscle groups and the whole series taken together is quite thorough.
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By A Customer on 21 Dec. 2005
Format: DVD Verified Purchase
I am new to Pilates so I didn't know what to expect when buying this DVD BUT it's fab! I suffer with back problems and had whiplash nine years ago and still suffer from the occasional neck strain. I found this to be gentle enough for me but hard enough to feel the results. I would definitely recommend this to anybody who wants to tone up,feel more supple and generally better. I don't think this is for someone who wants a cardio workout but more for toning and stretching and Lynne says you will change your body shape (but I haven't got that far yet but I do feel more toned). You have to concentrate on your breathing throughout but this helps with relaxation and concentrating on your position. Lynne is very easy to follow and she gives you enough time to be in the right position. There's a nice bloke to look at too and he shows you the beginners version and next to him is a young woman who shows you the more advanced version so you can take your pick. The music is not intrusive at all - I hardly noticed it. It's fun to do and even my three old boy joins in with me and he motivates me to put the DVD on! Enjoy.
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Format: DVD Verified Purchase
I have used plenty of the Body Control Pilates videos and DVDs in the past. I was wondering what a new DVD would have to offer and I am pleased to say it has new exercises and a new look. Lynne Robinson instructs two people how to do the exercises. The man (very hunky!), shows the beginners version and the lady shows the more advanced version. They also workout on 'raised blocks' which is not extra equipment to buy, but rather gives a new look and stops Lynne Robinson bending down!
The music is unobrusive and relaxing. There are 3 workouts (and a back to basics section), and on the DVD you can choose which workout you want to do or even a particular exercise. I found this very useful.
I also like the way you are given such clear and consise instructions from Lynne Robinson. And as you do the exercise she is there giving watch points (eg 'keep lengthening the spine'). In fact it is very hard to do the exercises incorrectly! Nothing is rushed either (something which other Pilates DVDs could learn from!)
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Format: DVD
I bought this DVD as I wanted something that I could do in a limited amount of time, and I also wanted reminding of the pilates basics as it is some time since I have been to a class, and some of my other pilates DVDs don't give adequate instructions.
This DVD consists of three workouts and a pilates basics section. The workouts last about 35 minutes each. The pilates basics bit is great for beginners, and a good refresher for those who have already done some pilates. I thought the first 2 workouts were OK, but for some reason hate doing workout 3.
My only critism is that this DVD is very slow paced, and I find it a bit boring so don't do it as often as my other DVDs.
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Format: DVD Verified Purchase
Thanks, in no small part, to the glowing reviews on Amazon, I decided to purchase this DVD and I'm pleased that I took the plunge.

As a basis of comparison, I will give you some details about my ability level: I am not a beginner and I have been practising pilates 'on and off' for 10 years but I would not consider myself advanced. I still enjoy commentary and a high level of instruction despite knowing how to breathe and perform the exercises safely. Personally, I like that approach as it keeps me 'in check'.

This DVD provides 3 25 minute routines that can be performed independently or in combination. The routines are relaxing despite the exercises being quite intense (if performed correctly!). Lynne guides you through every routine 'vertibrae by vertibrae'; breath by breath. Lynne is so thorough that there really is zero margin of error. Twenty five minutes flys by and before you know it you've completed 75 minutes of pilates.

There's a back to basics section suitable for beginners and those returning to the discipline. This section provides thorough guidance in breathing, posture and correct technique.

Each section is overseen by Lynne where she showcases both beginner and advanced poses. For the most part, I leapt straight into the advanced routines but some of them were too hard. Lynne gives tips and advice for different complaints and advises abstinence from some exercises in the case of neck or back injury.

I've had this DVD two days and I have used it twice. I think it is excellent value for money. I do think the exercises would suit beginners and intermediate candidates. People who like something a bit more hardcore may view this as a bit slow paced.
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