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Billy Blanks' Tae-Bo - Vol. 1 [DVD]
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Tae-Bo has swept America to become the most successful series of fitness videos ever. Energising, Explosive, Powerful, Uplifting - this is how millions of people describe Tae-Bo. Developed by seven times World Martial Arts Champion Billy blanks, Tae-Bo blends your own hidden strength with moves from self-defence, dance and boxing. Tae-Bo is unlike any workout you've ever tried before! In this easy to follow routine Billy Blanks leads you through Tae-Bo basics and Tae-Bo instructional. Whether you've been working out for years or just starting you'll see consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of physical fitness. Tae-Bo is easy to learn, with no complicated choreography. Tae-Bo is addictive, a workout you'll look forward to each day without bulky expensive equipment. Tae-Bo works! 'Muscle & Fitness magazine rated Tae-Bo style working out as the highest calorie burning workout available today, burning an amazing 800 calories per hour.
Those unfamiliar with Tae-Bo, or else too impatient to work through learning it, should note that you get what you pay for upfront in Tae-Bo Abs and Glutes: namely the abs and glutes workout, with a warm-up and cool down either side.
Tae-Bo is an exercise regime based on combining dance with karate moves. Its creator has a torso that looks like it owes more to body building, and a teaching style that seems to be army inspired. This is no softie Mr Motivator, but a tough American whose workout will certainly yield results--if you can hack it. The appeal here is not only that this is unisex, but also that it's hard work. If you can't make it, console yourself by spotting the poor individuals who can't keep up in the back row of the Blanks session (and that's before the seven-minute warm up's even over). As the man says, if you want to get those Speedos on in the summer, squeeze those butts. --Lorna VSee all Product description
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Top Customer Reviews
My advice... if in doubt about this one, buy it anyway as I think you'll enjoy the fantastic and fun workout
Most Recent Customer Reviews
If you ever want to lose weight - this is DVD you need. I like it because you can go at your own pace - you can make it an intense workout, or if you're struggling, you can take it... Read morePublished 16 months ago by Amazon Customer
Thanks for quick delivery of DVD. It does get stuck in three places and then moves on again.Published 18 months ago by Amazon Customer