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The Beach Bum Workout DVD

3.3 out of 5 stars 24 customer reviews

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Product details

  • Format: PAL
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Classification: Exempt
  • Studio: ILC Media
  • DVD Release Date: 19 May 2008
  • Run Time: 85 minutes
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (24 customer reviews)
  • ASIN: B000USPLOM
  • Amazon Bestsellers Rank: 17,941 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)
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Product description

Product Description

Getting ready to hit the beach soon? Or just soak up some summer rays at home? Get to work on those wobblier areas now to lift, tone and tighten with the Hottest Legs, Bum and Tum Workout Ever! Have fun in the sun as you workout on white sands with acclaimed fitness presenter Jackie Diss and her team. Get results fast and firm up the flab for a leaner looking You! The Beach Bum Workout is designed for all fitness levels, getting you ready to look fit and fabulous all year long - the pert-fect posterior pick me up! Blast fat and sculpt curves with four uplifting ten-minute routines packed full of all the motivation, information and expert advice you need to achieve real and lasting results: LEGS, BUM, TUM, ARMS. Do one routine or all four, in any order you choose, entirely at your own pace With this DVD's effective mix of calorie-burning cardio, conditioning exercises and balanced eating plan you will really see results fast.

Review

With a realistic claim to help the user shed pounds and tone up in as little as four weeks it appears that it is never too late to take action and tone up ready to wow them on the beaches. --www.thedailygoss.com

Customer reviews

Top customer reviews

Format: DVD Verified Purchase
I have more fitness dvds than i have room for and have tried so many over the years but this is by far the best. the moves are fun while still being effective, the presenter is friendly while not being cheesy, there are no unnecessary jokes and the presenter gives excellent discription as too how you should be doing the exercises and the 3 different girls showing you how to do the different levels works really well. The price is great for what your getting, very afordable and was one of the things that first attracted me to this dvd.
the sound track combined with the fact that all 3 girls are stunning work well as incentive, the set is beautiful and really makes you wish you were there.
the extra feature of the dvd are quite basic but interesting: there are a few extra exercises that arn't part of the main workout which are designed specifially for problem areas on your body, these are make a good bonus feature. There is also features on suggested diet tips to accompany the exercise routine, and advise on what swimwear compliments different body types, these features are very basic but as an extra they make a good bonus.
The only complaint i have about the dvd is that the warm up section isn't very well explained. however the moves are repetative so once you've been through it one it's easy to pick up.

All in all i love it, absolutly brilliant would recommend it to everyone and anyone who will listen to me
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I was hesitant about buying another fitness dvd, but this is excellent!!
Good warm up/cardio section, with 4 -10 minute toning sections. The instructor really explains well, and doesn't go overboard with the chat like Davina!!
The Extras on the dvd includes a tutorial section, where you can pick what move you're unsure of, and it is explained with either the easy version or advanced.
Well worth buying.
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The pace is very slow and I imagine better suited to people just getting into exercise or returning to it after having a baby (like myself) although the exercises are affective you would need to combine this workout with cardio for it to actually make any significant difference
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My partner and I both use this workout daily and have found it both rewarding and enjoyable. I recommend it to anyone as it works all the muscles helping you to tone up. There is no jumping which for us in our forties it brilliant.
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Best workout dvd ever! Its really easy to follow and broke up into 10mins sessions so it doesn't seem like it goes on forver like some workout dvds. It's ideal for all levels of fitness your given three different options of exercise to suit you. I would recommend it, it's become one of my favourite workout dvd.
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this is a great workout and does exactly what it says on the tin, i dont understand what the person above is moaning about. . first of all she said it was not a good all over workout. . . well it wasnt designed to be, its a targeted bums n tums dvd. . I'd like to know why a " personal trainer " would need to buy a workout dvd anyway,
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So far I have bought a dance DVD, a yoga DVD and The Beach Bu Workout. Whilst they are all very different forms of exercise I can still comfortably say that this one has been the most effective. The 10 minute sections are just enough for a work out that you can feel, yet at the same time you feel capable to go on to a next section if you have the time. It's not boring or monotonous and the girls have realistic and attainable figures which is very encouraging.
The only bad thing is that it's a little difficult to follow some of the more 'dancy' steps as the instructor goes a little fast but if you're using this DVD regularly you will catch up in no time.
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super low resolution! i can see the images are breaking out on my TV screen, and the work out are soooo basic, it's not for bum work out either, it covers all area, the most basic postures.
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