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Your Pregnancy Nutrition Guide: What to eat when you're pregnant Paperback – 6 Aug 2015

4.7 out of 5 stars 10 customer reviews

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  • What to Expect When You're Expecting 5th Edition
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Product details

  • Paperback: 240 pages
  • Publisher: Vermilion (6 Aug. 2015)
  • Language: English
  • ISBN-10: 0091955165
  • ISBN-13: 978-0091955168
  • Product Dimensions: 12.6 x 1.5 x 19.8 cm
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Bestsellers Rank: 11,810 in Books (See Top 100 in Books)
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Product description

Review

"'I only wish this brilliant book was available when I was pregnant'" (Davina McCall)

"Henrietta Norton really knows her stuff when it comes to healthy bumps" (Calgary Avansino)

Book Description

The what, when and how to eat during preconception, pregnancy and the early stages of motherhood.

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Customer Reviews

4.7 out of 5 stars
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Top Customer Reviews

Format: Paperback Verified Purchase
This book is much needed as there seems to be a gap about nutrition in pregnancy and it is so so important.
I'm a midwife expecting my third baby and was surprised how little I knew til I read this.
It has totally changed the way I've eaten.
Very comprehensive- from conception to postnatal and breastfeeding. Some lovely recipes. Surprisingly interesting and easy to read.
If you're pregnant or work with pregnant women please read this book. I'm sure it will become a classic.
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Format: Paperback Verified Purchase
This has been such a useful book during pregnancy but also beyond as it has really kick started me into understanding the importance of minerals and vitamins in preventing stress and burn out which is all part of motherhood too! The meal planner is a brilliant tool and full of delicious recipes I am still using. The author, Henrietta Norton, is also the nutritionist behind the website [...] which sells the most extensive range of fertility/pregnancy/women’s vitamins and minerals that I have seen. Thank you Henrietta! Can’t recommend highly enough.
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Format: Paperback
A beautifully written book filled with sensible, practical advice. The perfect tonic to all the unhelpful scaremongering out there. I would recommend this book wholeheartedly. I have read it several times throughout my pregnancy and the recipes have been so helpful.
Henrietta's food grown pregnancy nutrition supplements are also a fabulous, high quality product.
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Format: Paperback
A beautifully written, informative bible of how to care for your body and your growing baby during pregnancy. It was a constant source of reference during my whole pregnancy and helped me stay fit, healthy and active throughout my pregnancy whilst working in a busy and demanding job.

A must read for anyone planning a pregnancy or already pregnant.
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Format: Paperback
This book has been and will continue to be my pegnancy food bible. A must! It's not only taught me so many new things but has confirmed how important nutrition is during pregnancy. I believe in Henrietta's writing and her knowledge on food and nutrition is amazing. 15 weeks and counting....
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