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Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically: Understand the Link Between Your Emotions and Your Illness Paperback – 8 Mar 2007

4.6 out of 5 stars 52 customer reviews

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Frequently bought together

  • Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically: Understand the Link Between Your Emotions and Your Illness
  • +
  • Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
  • +
  • You Can Heal Your Life
Total price: £29.12
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Product details

  • Paperback: 368 pages
  • Publisher: Piatkus; New Ed edition (8 Mar. 2007)
  • Language: English
  • ISBN-10: 0749927836
  • ISBN-13: 978-0749927837
  • Product Dimensions: 15.3 x 2.7 x 23.4 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (52 customer reviews)
  • Amazon Bestsellers Rank: 30,927 in Books (See Top 100 in Books)
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Product description

Review

** 'YOUR BODY SPEAKS YOUR MIND is uplifting, accurate and ever so helpful for helping us live more fully and joyfully. (Dr Christine Northrup, author of WOMEN'S BODIES, WOMEN'S WISDOM ** 'If you're ready to begin your journey into the land of mind-body relationships, free of guilt, shame and blame, in search of empowerment and healing, this book can be a valuable guide an)

Dr Bernie Siegel, author of LOVE, MEDICINE AND MIRCALES and HELP ME TO HEAL

About the Author

Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation and Jungian psychology in both the UK and America. She has been teaching body-mind therapy and meditation with her husband, Ed Shapiro for over 20 years, and has written several books.


Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
An amazing book and people wishing to know why things in the body happen should read it. Arrived in excellent order and packing secure.
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Format: Kindle Edition Verified Purchase
I bought this book many many years ago before I had the internet. I love this book and use it so much I know also own the kindle version. I how found this book so useful, and often (if not always) accurate. It has been a very interesting book to turn to again and again.
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Format: Paperback Verified Purchase
amazing book these were gifts as i use my constantly
. recommend to anyone. good buy
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Format: Paperback Verified Purchase
Not a lot of people realise that their physical problems start with mental thoughts and worries. I bought Deb Shapiro's original and have now updated to her latest book. I use the information to help Patients of mine who do not understand how they have become unwell. I do remedial massage and each person who comes in for treatment with, say a shoulder problem, I am able to suggest that they are shouldering too much responsibility. A hip problem might suggest that they are burdened and have a fear of loosing what makes them feel secure. This book is a must have to help everyone change their thoughts and their lives to improve their health. Daphne M. Shutler A.I.P.T.I.
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Format: Paperback Verified Purchase
Most of this is really good but some parts left me thinking 'hmmmm, really?'. Still recommend it though - It is a shame that, in my experience, most clients/people are still very reluctant to acknowledge that their physical problems may well have an explanation/cause other than a purely organic one. This is sad - if people understood more about how their mind intercts with their body, they could potentially save themselves a lot of physical discomfort.
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Format: Paperback
Having worked in a Hospice for 10 years as a therapist and owned this book for many years, I would like to share with you that this book has been a wonderful source of information and inspiration. I have recommended it to many of my patients / clients/ friends who have an interest in the emotional content of illness. I find it a much gentler read than Louise Hay as Debbie merely asks you to "consider" various aspects of how what you think might affect your health and well being. "Consider" appoints no blame or guilt which is the last thing someone who is suffering a life limiting illness needs to take on board. A lovely book when you feel ready to open your mind to how your thoughts might affect your body.
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Format: Paperback
Your body is like an airplane's black box that records your every experience and response.

With this book, Deb Shapiro, will assist you with taking charge of your health and healing by listening and paying attention to what your body is trying to tell you from head to toe, inside and out. The premise is that all thoughts, feelings, emotions, memories, aches, pains and illnesses, are hidden messages available for you to decipher.

Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underline Illness, sets out practical advice in an easy to read format. I read the whole book from beginning to end the first time round, however, using it regularly, I often return to this book by dipping into just the section which matches my current ailment (be it a cold, sore throat or aching muscles, for example). Putting symptoms into words has never been easier! I also love the idea that healing comes through appreciation and gratitude rather than through resistance.

In addition, there is a CD with includes an Introduction, Talking With Yourself, and The Body Mind Appreciation meditations, which encourage positive thinking and affirmations to teach self love, no matter what you have (or may think you have) wrong with your body in terms of both your physical and psychological being. Used with the BodyMind Review (Pg 77) and BodyMind Writing (Pg 78) the whole package ensures a deep awareness and gratitude for every part of your body, even those parts that may be hurting you. This book is already a best seller here in England, along side many of Deb Shapiro's other books, which promote healing yourself and others. She is a popular inspirational author, and I have to say I am already a fan of her healing methods. Comes highly recommended with Sassy's Seal of Approval!

Sassy Brit
Alternative-Read.com
June 2007
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Format: Paperback
Excellent book. Very interesting how the body and mind are so linked. Enjoyed reading this informative book. It makes perfect sense.
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