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Powerful Mind Through Self-hypnosis: A Practical Guide to Complete Self-mastery Paperback – 28 May 2010

4.8 out of 5 stars 13 customer reviews

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Product details

  • Paperback: 256 pages
  • Publisher: O Books (28 May 2010)
  • Language: English
  • ISBN-10: 1846942985
  • ISBN-13: 978-1846942983
  • Product Dimensions: 14.1 x 1.4 x 22 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Bestsellers Rank: 397,235 in Books (See Top 100 in Books)

Product Description

Review

This is a powerful, clearly written, straightforward approach to reprogramming your responses to life and will help many people find their own way to happiness and a successful life. --The Barefoot Doctor, Tai Chi Master

This book will literally change the way you think, feel, and behave, forever! --Dr. Joseph E. Keaney, PhD., President of the Institute of Clinical Hypnotherapy & Psychotherapy

Cathal O'Briain takes a unique psychoanalytical view of the therapeutic process involved with self-hypnosis and emphasizes its benefits for the average person desiring to move beyond his or her limitations. This book is all-encompassing with laws of suggestion, freudian and Jungian theories, and explanations of methodlogies that are likely to help readers transform a wide variety of personal goals. --Allen Chips, PhD., Author and Speaker

About the Author

Cathal O'Briain is a native of Dublin, Ireland, and currently resides at his home and clinical practice in County Kildare. He is a certified Hypnotherapist, Psychotherapist, and Hypno-Analyst


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Customer Reviews

4.8 out of 5 stars
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Top Customer Reviews

Format: Paperback
When I saw the cover of "Powerful Mind through Self-Hypnosis" I was immediately drawn to it. To put it simple, this book has changed every aspect of my being in a very positive way. At work, my friends keep telling me how great I look and at home I feel relaxed and happy all the time. I would never have thought that a book could have such a profound impact on my life and I thank the author from the heart.

Through using Cathal's simple and natural self-hypnotic techniques, I find self-hypnosis easy to use each day in all my activities. This book takes the mysticism out of hypnosis by getting you back to basic self-control, through breathing, suggestion, imagination, basically using the tools you already have but fail to use effectively. In other editions I've read on the same subject, authors have overcomplicated the simple process of hypnosis by adding to much 'magic' and not enough 'logic' to the equation. This is why it's perfect for the beginner as well as the professional. It makes proper use of the mind and body you have by helping you tap in to the power of the subconscious area of the mind, to put it simply.

The structure and layout of the book is also very useful for those who want to use it as a psychological guide, kind of an 'A to Z' of symptoms and how to help overcome them through self-transformation. For example, if you suffer from anxiety or depression, you can go straight to those areas and find solutions. For the professional, it's easy for them to get a basic understanding of everything to do with hypnosis and the mind, as well as incorporate the well written scripts provided for their own private therapy sessions.
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Format: Paperback
All my life I had a stammer and over the years I learned how to control it most of the time. Now pursuing a career as a Garda (Irish Police Force) I want to always have control over it. Just before I enrolled for speech therapy sessions I came across this book. I got great help and with the techniques to programme the 'beat' into my mind, I now talk with a rhythm 'to the beat'. A very inspirational book. I now have power I never knew I had. Thanks.
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Format: Paperback
I tried it after reading the book, didn't quite deliver and so got into meditation instead which I am personally finding much more valuable. However that's not to say this book might not work for you!
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As a long-term advocate of hypnotherapy and the healing power of the subconscious mind, I used to routinely give out old dog-eared copies of Leslie Lecrons classic masterwork 'self-hypnotism' to my clients and also my friends and certain family members as presents. Recently I started doing so again with Cathal O Briains new work which seems to me to be the natural heir to Lecrons brilliant but very dated masterpiece. The world of hypnotherapy has moved on significantly in the last 45 years. Cathal O Briain is a natural writer and allied to his obviously deep grasp of the subject of hypnotherapy has created a highly readable, refreshing guide to controlling ones destiny. I believe this book is an important addition to the global hypnosis canon because it offers the oft-esoteric secrets of hypnotherapy to the client and layperson on a silver platter whilst never neglecting the highly responsible, safe and ethical dimensions of the field. In short I would recommend this book to all and sundry and I find it genuinely exciting to have a top-calibre writer evangelizing our work to the masses. I feel that this will be the definitive work of its kind in our field for some time...
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If you want to learn what hypnosis and hypnotherapy are and how to create your own hypnosis scripts to deal with your own problems then this is the book for you.

Be aware that hypnosis for change is a tool used by therapists, if you want to instigate real change then you must first understand the reasons for your problems, this is often something that is only possible through a third party perspective.

Whatever you do with this book, don't expect it to give you any greater understanding of yourself.
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Format: Paperback
Cathal has done a wonderful job of presenting essential and powerful perspectives
to make hypnosis user friendly. I am always happy to find author's in the field who agree with my intention in my book,Finding True Magic: Transpersonal Hypnosis and Hypnotherapy / NLP, to make the "secrets" available to everyone, not just to professionals. As Cathal says, you can be your own therapist with these tools. You can't go wrong choosing this book!
Jack Elias
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Format: Paperback
I have always been very sceptical about books like this but it was recommended to me by a friend who knows the author. I found it a very logical and engrossing read. This book does not blind you with science and it brings the reader along a very natural progression making you want to learn more. I certainly will be recommending this to everyone I know and look forward to the next book by this author. I now see my future in a whole new way with a lightness I never thought I could achieve. It is a wonderful book to overhaul your thinking and it will be something that will have pride of place on my bookshelves and will be well thumbed for many years to come.
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