- Paperback: 304 pages
- Publisher: Plume; Rev. Ed edition (30 Mar. 2000)
- Language: English
- ISBN-10: 0452279763
- ISBN-13: 978-0452279766
- Product Dimensions: 13.7 x 1.5 x 20.3 cm
- Average Customer Review: 4.4 out of 5 stars See all reviews (27 customer reviews)
- Amazon Bestsellers Rank: 387,231 in Books (See Top 100 in Books)
New Eating Right for a Bad Gut: The Complete Nutritional Guide for Ileitis, Colitis, Crohn's Disease and Inflammatory Bowel Disease Paperback – 30 Mar 2000
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Frank and concise straightforward recommendations for healthy eating that easy on the gut Hopeful and helpful. Publishers Weekly"
"Frank and concise... straightforward recommendations for healthy eating that easy on the gut... Hopeful and helpful."--Publishers Weekly
About the Author
James Scala, Ph.D., is a certified nutritional specialist who has a B.A. from Columbia University, a Ph.D. from Cornell, and did postdoctoral work at Harvard University. His professional accomplishments include research, teaching, corporate management, lecturing, and writing. He has been the nutritionist for the U.S. Olympic ski team, the Voyager flight, and three Mt. Everest expeditions. He lives in Lafayette, California.
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Top Customer Reviews
I would recommend this book to anyone, whether they have a bad gut or not. I think if everyone were to read and follow it (don't worry, it's not a "rabbit food" diet) we'd all be much healthier. I have been following it since my surgery and feel great as a result!
He decided to put the suggestions into practise. He made note of what he'd eaten and what reaction he had. He said the reason he implemented changes to his diet, was because the reasoning was logical. It appeared that every time he deviated from the recommendations, he took a retrograde step.
It's difficult to judge the full extent of any improvement, because he came out of hospital with 4 different kinds of tablets. The main immuno suppressants were changed from intravenous to oral, which slightly impeded his progress. He firmly believes the findings are true and regards the book as his 'bible'. Hospital food is notoriously bad, but somehow he managed to order steamed fish etc. and the staff ended up bringing him different food!! He even asked his daughter to bring in sardines - for the Omega 3. A sceptic turned advocate, over night!
I sent the book straight to him, so I haven't yet read it. I'm due to see him soon, so will read it myself.
If you suffer from bowel problems you have to read this. And if you don't, read it anyway.
Most Recent Customer Reviews
If you have problems this is definitely the book to get
lots of information to help you
This was one of the four books I bought after being diagnosed with UC.
It was written in 2000 so I wouldn't say it is the most up to date information available and I... Read more
Although it's sometimes difficult to comprehend the reasoning the first time I read it it does make sense and worksPublished on 12 Jan. 2014 by T