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Mutiny in my body.: How running has saved my life. Paperback – 26 Mar 2013

4.2 out of 5 stars 21 customer reviews

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Product details

  • Paperback: 102 pages
  • Publisher: CreateSpace Independent Publishing Platform; 1 edition (26 Mar. 2013)
  • Language: English
  • ISBN-10: 148263158X
  • ISBN-13: 978-1482631586
  • Product Dimensions: 15.2 x 0.6 x 22.9 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (21 customer reviews)
  • Amazon Bestsellers Rank: 706,611 in Books (See Top 100 in Books)
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Product description

About the Author

I have often been told that I should write a book on how I manage my auto immune disease without drugs through diet and lifestyle and positive mental attitude. It wasn`t until I contracted my 3rd auto immune disease (I know I`m just plain greedy) that I decided to turn the diary I had been writing during those long six weeks in neuro hosptital into a book. My aim is to give hope and encouragement to others who may or may not be battling illness. I truly believe that if you get your mind right the body will follow. I am very lucky that I have a wonderful husband and fabulous friends who have all played an important roll in keeping me fit and well. Surround yourself with positive people and you cannot go wrong. I enjoy a wonderful life filled with fun and laughter. I teach exercise and feel an enormous sense of achievement in the knowledge that I play a part in helping others make the most of their health. My hope in writing this book is to share that joy in helping others. I might add also that ALL proceeds from my book will be going to the Lupus, Lems and raynauds charities who do such a wonderful job looking after us all and providing funds into research looking for cures. Big Hug to you all who decide to buy a copy. Thankyou.

Customer Reviews

4.2 out of 5 stars
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Top Customer Reviews

Format: Paperback
Lady Lems has clearly not read Debbie's book or her introduction. I have known Debbie for several years. She does not say she is cured. What she is doing, is managing her condition through her lifestyle. There is no doubt that she has a major battle to control her condition, but she is the first to say she is not cured. Even in her lowest moments, Debbie has been an inspiration to all around her, and continues to do so.
When looking at this book, please bear in mind that this is one person's account of their journey. It will not work for everyone, but that is no reason to dismiss it out of hand.
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My husband brought this book for me but was worried I might find it depressing as I too have had Lupus for many years and had a similar experience also at Southampton General Hospital. Her words put a smile on my face at times because when you are in such a situation you do have a determination to not let it beat you. it was very well written with humour and friends for the best medicine. Not sure I'll take up running though or a strict vegetarian diet, Im happy with food we grow on the allotment , local meat and fish.

Only one negative the print was rather small
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I have known Debbie for a few years now. I only meet her occasionally. She is ALWAYS playing down her health problems. Now I feel much better informed about what she has gone through. I feel SO inspired by her attitude. She is a really good example of someone who tries to take responsibility for their own outcome. Keep running, biking, walking everyone. As Debbie says do what works for you. And don't feel afraid to question advice that doesn't seem right. It's your life.
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This is an amazing and inspirational book. I am one of Debbie's "Happy Penguins" and know first hand how much she has overcome from a health point of view - by rights Debbie shouldn't even be getting out of bed in the morning, let alone running and exercising!!!! If anyone is feeling "below par" whether from a fitness or mental point of view - PLEASE read this book, I promise you will feel better. There are many little sayings that Debbie is fond of quoting, here is just two of them: "people are like Tea Bags, you don't know how strong they are until you put them in hot water" and "you can't have a rainbow without a little bit of rain - how true is that.....
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This book is inspirational and shows how one persons determination can help overcome illness. A positive mental attitude is a powerful thing and Debbie has always been one of the most positive people I know. I for one truly believe that a healthy lifestyle can go a long way to managing illness, it's a case of finding the right way for you and Debbie has shown in this book how she has been through a journey of discovery with her own body to find out what works for her and I believe this will help other people to develop a healthy relationship with their own bodies. She is quite simply a legend.
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To be honest my 2 start rating is purely in appreciation for the author having actually written a book. I haven't been able to read this book because the print is soooooooo small! I cannot find a publisher noted in the book,only that the book is printed in Great Britain by Amazon - you should be ashamed of yourselves!!! Please note there is nothing wrong with my eyesight,I have it checked annually with my last check being 4 weeks ago. However,I will require a magnifying glass to read the print in this book. Please increase the print to normal size to enable this book to be read by all.
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We have known Debbie for several years and are very aware of the health problems she continues to deal with. Reading the diary of Debbie's battle with LEMS was very moving. Debbie was determined to fight this battle her way, with determination and humour, even during her darkest days. We found Debbie's story humbling and inspirational. It was lovely to read about the support Debbie received from her friends and of course Bob, her husband. It is heartening to know that there are some good people in this world.
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Arrived on time & in good condition.

An absolute joy to read - if at times very emotional - recommended by my Consultant, this has really helped me during the early years of living with R.A. & C.R.P.S. as the author has not just shared but has engaged in a brave fight for her own right to get as much out of life as she can, I truly commend her bravery.
As well as being a great read to those who can understand her challenges, it reminds us that we are not fighting alone!
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