- Paperback: 288 pages
- Publisher: Harper Thorsons (9 Feb. 2017)
- Language: English
- ISBN-10: 0008191107
- ISBN-13: 978-0008191108
- Product Dimensions: 18.9 x 2.3 x 23.4 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (14 customer reviews)
- Amazon Bestsellers Rank: 3,949 in Books (See Top 100 in Books)
Mind Body Bowl: Think, move and eat your way to a more balanced life Paperback – 9 Feb 2017
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About the Author
Annie Clarke is a yoga teacher and wellness warrior. She is the creator of the blog and brand Mind Body Bowl, which she set up following a period of illness and depleted energy. By stripping her diet back to basics, she managed to get back on track but her cooking had become boring and bland. It was then that she started experimenting and cooking up the delicious dishes featured on her blog. Her holistic approach to well-being is based on the importance of tuning into your own body and eating and living accordingly.
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Top Customer Reviews
Most Recent Customer Reviews
Great book not only for the food but the inspiration in the other chapters tooPublished 4 days ago by Rebecca Daniels
One of the few books out there that has integrity from start to finish. Plus, It's as much of a guide for mind as it is for muscle. 👏🏼Published 1 month ago by Amazon Customer
Such a lovely book with a fresh approach to wellbeing. Annie emphasises the importance of balance in all aspects of ones life, and brings her ideas to life with delicious natural... Read morePublished 1 month ago by Amazon Customer
Over 250 pages, real value for money compared to many other books of this genre.
Annie writes in an engaging way and incorporating the 3 "mind", "body"... Read more
Absolutely love this book. Annie is so inspirational and guides you through everything so effortlessly. High recommend this book. Thank You Annie.Published 2 months ago by jacky jones