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Hypnobirthing: The Breakthrough to Safer, Easier, More Comfortable Childbirth Paperback – 9 Apr 2007

4.2 out of 5 stars 178 customer reviews

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Product description

Review

"Simple but specific hypnosis, relaxation and breathing techniques for an
easier birth... enjoy the experience of birth." -- 'Junior Pregnancy & Birth'

"Any normal, low-risk pregnancies can use the exercises outlined
in this book... leading to a peaceful birth."
-- 'I'm Pregnant'

About the Author

"My dream is that every woman, everywhere, will know the joy of a truly safe, comfortable and satisfying birthing." Marie Mongan. Marie Mongan is the founder of the HypnoBirthing programme and has helped over 10,000 couples to change their lives through its practice.

Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Very useful
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Format: Paperback Verified Purchase
Worth it even for a few breathing exercises. Worked for me
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Format: Paperback Verified Purchase
Helped alot to calm my thoughts
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Format: Paperback Verified Purchase
great condition of book and CD

Book is excellent - good historical background info, lots of techniques for us to use and good grounding of physiology and biology explanations. CD is good for some but I prefer a pure relaxation track - no interruptions about how it works or what to focus on in other weeks
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Format: Paperback Verified Purchase
Fantastic book; it completely took away my the fear that surrounded giving birth. It empowers women to trust that their body knows what it is doing in the birthing process and gives some useful tips on how to aid your body in this birthing process . I had a brilliant natural birth with no pain relief thanks to this book. Essential reading for all mums-to-be.
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Format: Paperback Verified Purchase
The idea of Hypnobirthing is to have a safe,easier,more comfortable birth, and that is exactly what I had. I listened to the cd everyday for three months before giving birth,and had an amazing experience and can't wait to do it again. I can't lie and say it wasn't painful, but it was controllable, I was in labour for 4hrs,giving birth an hour after getting to hospital with some gas and air for pain relief. Definatley recommend it.
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Format: Kindle Edition Verified Purchase
Insight into breathing techniques were good to practice
Would be nice to know how to access tapes and music etc
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Format: Paperback Verified Purchase
I didn't get an opportunity to use this for a natural birth as I'd hoped but the techniques were still so useful during the entire labour & birth process.
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