Eliminate Your Sleep Debt on a Comfortable Double Mattress
All things considered, if you're having trouble falling or staying asleep, it may be your mattress that's keeping you awake. Hit the upgrade button and exchange your old bed for a new double mattress that has the features you need to get a good night's rest. Opt for one made from soft memory foam that moulds to your body to alleviate pressure and improve circulation for a more restful sleep, or enjoy the unparalleled back and joint support offered by a firm orthopaedic bed. Mattress toppers can increase comfort while covers help protect it from environmental elements such as dirt, dust and allergens.
Sleeplessness can be caused by a variety of issues, but many times the discomfort is due to what you're lying on. Purchasing a supportive double mattress may be the key to better sleep, which can result in more energy and improved brain function. Choose from a variety of bed types such as memory foam, spring, orthopaedic, foam top, latex and water. Many are hypoallergenic, and some have antibacterial coatings to increase hygiene. Extra-long mattresses are ideal for tall people while those with temperature-regulating features can help you stay cool throughout the night.
A bed's firmness has a significant impact on the quality of your sleep. Although there are different levels of firmness such as soft, medium-soft, medium, medium-firm and firm, you want to choose one that aligns your body in a neutral position. The spine should be curved slightly and your hips, heels, head and shoulders should be aligned. If you suffer from long-term back pain, consider purchasing a medium-to-firm double mattress, as studies indicate this level can reduce back pain.
Increase the level of comfort your bed provides by covering it with a topper. A memory foam mattress topper can provide the benefits of a memory foam bed at a more affordable price, while a quilted topper adds softness to a bed that's too firm or worn out. Protect your bed from stains, spills and dirt by enclosing it in a mattress cover. If you're ready to get a better night's sleep, check out our selection of comfortable and cosy double mattresses.