I was wondering the same thing, and looking at the answers, 2 said yes and 2 said no... But called up York fitness and they said this dumbbell (York single neo hex) is sold individually.
By Jo Crossman on 26 February 2015
Hi Bibi, I only have the 4kg one. I just tested this for you and my knuckles do NOT touch the ground. I do have small hands though so cannot comment on if you were to go with a lighter dumbbell. Hope this helps you.
By MN88 on 29 January 2015
I don't know Deb. I guess it's enough if they're just starting and then build up their their fitness or strenghth. You can also try and ask a fitness trainer, they must have the right answer for you. x x
By Nikky on 07 March 2015