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Zumba Exhilarate Body Shaping Kit
- Binding: Ring-bound
- Full nutritional programme
- Complete with Zumba dance and toning sticks
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Zumba Exhilarate Body Shaping System DVD Set
Loose the Pounds, Feel the Rush
The ultimate Zumba® DVD experience
Zumba® Exhilarate™ Body Shaping System includes seven unique DVD’s filled with red-hot dance steps, pulsating Latin rhythms and exhilarating workouts with varying levels of intensity.
Revolutionary at home fitness experience, combining raw energy with cutting edge design, lights and sounds to take you on an unforgettable, exhilarating workout to a healthy and happy lifestyle.
Key Benefits and Features
The Zumba® Exhilarate™ Pack Includes:
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Top Customer Reviews
There are 7 DVDs in this set.
'Step by step' is the first DVD and gives you a breakdown of all the dance moves that will be used in the following DVDs. Whilst it is a guide, it does provide a light workout at the same time.
The next DVDs, 'Activate', 'Ripped' and 'Exhilarate' add to the base moves by incorporating exercise routines for more intense workouts.
'Rush' is a 20 minute DVD which does not allow you any breaks unless the trainers take a rest themselves.
'Mix' and 'Concert' are additional DVDs which I personally find a little odd. They are filmed in front of a live audience where the audience then participate. 'Mix' introduces guests to demonstrate dance moves in between workouts. 'Concert' is filmed in a concert hall and there are hundreds of people following along to the moves.
As well as the DVDs you also receive 2 shake sticks which sound like maracas! Thankfully they are used as weights as a general rule, unless you want to shake them whist you do your moves.
The guide book provides useful recommendations for your fitness development, with 3 levels of workouts based on beginners, intermediate, and advanced. It encourages you to alternate select DVDs for your level and to take a day off each week. Once you are happy with your progress you can then progress to the next level.Read more ›
Having now used the DVD's for several months i can appreciate their good points - there is a lot less time wasted switching between the routines, which is a real advantage. I like the Activate and Rush DVD's - for a 20 minute routine you really feel you have had a good workout using Rush. I am still not impressed with Exhilarate and Mix. If you have the space Ripped is very good - but if you don't have the space it is very frustrating.
Most Recent Customer Reviews
Absolutely amazing. Can't rate it highly enough. Really helped to slim me right down. Don't get me wrong I also walked to work and back again every day with a pram so you're... Read morePublished 13 months ago by Ann
was a tad fast but you just laugh and get back to what you can doPublished 17 months ago by peter michael may
Have so much fun using this kit!
I purchased it during the black friday deals week discounted and couldn't be happier.
Really fun workout. Read more