You Can Be Thin: The Ultimate Programme to End Dieting...Forever Paperback – 3 Jan 2008
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(Peer) eschews diets altogether in favour of her ten-step plan designed to help us avoid the triggers that cause bad eating habits (GLAMOUR*)
I'm always sceptical at the thought of another 'miracle diet (book, but this really is different'. Sarah Stacey, You Magazine *)
Whether you have a few stone to shift or just want to maintain your weight without going on yet another diet, Marisa promises you can do it by following her programme (Daily Mirror)
An astonishing new approach to achieving and maintaining your ideal weight by the consultant from ITV's Celebrity Fit Club.See all Product Description
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Top Customer Reviews
This book / cd is an excellent support for anyone wanting to shed weight. Highly recommended. Will try to update my weigh loss here
In summary,if you are a person addicted to sugar, carbs and food in general, and in need of help, just do it - buy this book!
Most Recent Customer Reviews
Great book, really makes an impact on thinking about eating and, if you let it, on managing what you eat. The dvd is a good follow up to support the text.Published 5 days ago by Chrisrv57
Literally, OVERNIGHT, Marisa has cured me of my sugar addiction! I didn’t know I was an addict as such, but looking back it was so apparent that I was! Read morePublished 12 days ago by Jo
This book is unlike any book you would have read before...
Having yo-yo'd for years trying every diet fad under the sun, I finally have freedom over food and what I choose to... Read more
been a yo yo dieter for many years and am a emotional and addictive eater after learning this from this book
i have tried lots of diets, therapies, counselling overeaters... Read more
This is not a quick fix. Every diet is more nd over matter. Get your money nd the not diet mode first before thinking of dieting.Published 25 days ago by Jacqueline gill
Wow exceptional information and advice, better than any diet book. Changes your whole concept of eating, food, diet and yourself.Published 26 days ago by Gillian Smith
This is the best book I have ever bought. It really works, I wish I knew about it years ago. I was reading reviews for diet pills when one reviewer suggested this book instead. Read morePublished 26 days ago by garden gnome
I read this easy to read book, had the Marisa Peer method hypnosis, and so far shed 25 lbs.
I'm now a fully trained hypnotherapist with 4 ladies as my clients shedding those... Read more