| Color | Black |
|---|---|
| Size | Pack of 2 |
| Style | Set of Cast iron Dumbbells |
| Weight | 10 Kilograms |
| Material type | Plastic, Metal |
| Number of pieces | 2 |
| Seasons | NOS all year round |
| Features | Adjustable,Duty |
| Batteries included? | No |
| Brand | York |
| Manufacturer | York Fitness |
| Item model number | 2429 |
| Product Dimensions | 41 x 19 x 12 cm; 21 kg |
| ASIN | B000N3T0VE |
York Fitness Cast Chrome Dumbbell Spinlock - Adjustable Dumbbell Free Weights Set Perfect Hand Weights for Bodybuilding Weightlifting Barbell Weights Home Gym Equipment (Pack of 2) - Black, 20kg
Purchase options and add-ons
| Brand | York |
| Colour | Black |
| Item weight | 21 Kilograms |
| Material | Plastic, Metal |
| Special feature | Adjustable,Duty |
About this item
- Adjustable hand weights set for strength training in the gym or Home Fitness.
- Carry case with handle for storage
- York dumbbell workout guide helps toning and strengthening upper and lower body
- 2 x York Chrome Spinlock Collars
- 2 x York 14” Chrome Spinlock Dumbbell bars
- Traditional design with heavy-duty cast iron discs
- Strong chrome spinlock bar and spinlock collars
- Knurled anti-slip hand grip for comfortable lifting
- Supplied with a workout chart
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Product information
Technical Details
Additional Information
| Date First Available | 1 Jan. 2007 |
|---|---|
| Customer Reviews |
4.5 out of 5 stars |
| Best Sellers Rank | 7,168 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 102 in Dumbbells |
| Is discontinued by manufacturer | No |
Warranty & Support
Feedback
From the manufacturer
York have been fitness pioneers for over 80 years.
From a strong weightlifting heritage, York expanded into home fitness, whilst continuing to produce an array of equipment for commercial gyms and professional sports teams.
From weight plates and dumbbells through to treadmills and cross trainers, York can be your complete training partner.
York Fitness 20 KG Cast Iron Dumbbell Set and Case
Strength training is an effective way to reduce body fat, increase lean muscle mass and burn calories.
Adding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness programme is perfect for toning and strengthening your upper and lower body.
The dumbbell workout guide included will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs.
The handy grey case helps transport the dumbbell set whilst also serving as an excellent storage facility for each individual component.
- Carry case with handle for storage.
- York dumbbell workout guide included.
- 2 x York Chrome Spinlock Collars.
- 2 x York 14” Chrome Spinlock Dumbbell bars.
- York Cast Iron weight plates = 4 x 0.5 kg, 4 x 1.25 kg, 4 x 2.5 kg.
Key Features
Chrome Spinlocks
The four premium chrome spinlock collars make it quick and easy to increase or decrease the weight.
Once the heavy duty spinlock collars are in place they prevent the plates from moving or rattling so you can work out with the plates secured safely.
Cast Iron Plates
A range of twelve 1” Standard Cast Iron plates are provided in the set; 4 x 0.5kg, 4 x 1.25kg and 4 x 2.5kg.
You can vary the workout resistance by adding or reducing weight plates on the dumbbell bars to the required level.
Additional York Fitness weight plates can be purchased separately.
Chrome Knurling
The knurling in the centre of each spinlock dumbbell bar ensures a secure and comfortable grip on each workout.
The high grip pattern of the chrome knurling is designed to prevent the hand slipping when performing repeated dumbbell sets.
Lat Raises
Use your York Fitness 20 kg Cast Iron Dumbbell Set and Case to strengthen your shoulders and upper back muscles.
To perform a lateral raise, maintain a straight back, tense your core, and then slowly lift the weights out to the side until your arms are parallel with the floor, with the elbow slightly bent before completing your desired repetitions.
Shoulder Press
Seen here used with the York Fitness Bench (sold separately), the York Fitness 20kg Cast Iron Dumbbell Set and Case can be used to perform the shoulder press.
Hold a dumbbell in each hand and raise your upper arms to shoulder height so the dumbbells are at ear level with a small gap between the small of your back and the bench. Push the dumbbells up and in until they are directly over your head, then lower them to ear level and repeat.
One Armed Row
Use the York Fitness 20 kg Cast Iron Dumbbell Set to perform a key exercise for strengthening and developing your back muscles.
Using a bench (York Fitness Bench pictured), pull the dumbbell straight up to the side of your chest keeping the torso stationary. Concentrate on squeezing the back muscles and repeat for the specified amount of repetitions.
Incline Fly
The incline fly is an excellent dumbbell exercise to increase your chest size. Using the York Fitness 20 kg Cast Iron Dumbbell Set and Case, hold a dumbbell in each hand and lie on an incline bench (York Fitness Bench pictured).
Start with your arms extended above your chest and slowly lower them out to the side, keeping a slight bend at the elbow. Reverse the action and repeat.
Lat Raises
Shoulder Press
One Armed Row
Incline Fly
Home Training
Perfect for home strength training, these solid and reliable dumbbells will help you sculpt your physique and build muscle.
Your Training Partner
Included with the 20 kg Cast Iron Dumbbell Set and Case is a York Fitness Dumbbell Workout Guide to help you get the most from your new dumbbells.
Adaptable Fitness
Consider using in conjunction with the York Fitness Bench or the York Ultimate Folding Mat to further develop your York Fitness home training set up.
Looking for specific info?
Customer reviews
Customer Reviews, including Product Star Ratings, help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers appreciate the quality, value for money, and weights of the dumbbell set. They find the weights well-distributed, allowing them to build up their workout intensity. The weights are easy to add and remove, and the carrying case is convenient for storage.
AI-generated from the text of customer reviews
Customers appreciate the quality of the dumbbells. They find the grip comfortable and the spinlocks reliable. The weights stay secure if the rubber washers are in place. Many consider them a good value for the money.
"...The quality of the entire product, it feels sturdy and long lasting, only fault was the bar roughness but that can be solved! -..." Read more
"Sturdy. Weights firmly attached to bar (am lifting above my head without being scared of them falling on me head)" Read more
"...Perhaps wear and tear will eventually tell but the spinlocks are solid and reliable and once the weights go on and are locked in, they don't budge...." Read more
"...Chrome metal spinlocks most durable out of all things here..." Read more
Customers appreciate the value for money of the dumbbells. They say the weights can be added, and the quality is high for the price. The dumbbells are solid and sturdy.
"...The price for these dumbbells are amazing considering what you get and the build quality is top notch!..." Read more
"...But this kit worth that price you pay and I do not regret at all I bought this kit. I've got what I was looking for. Very handy kit...." Read more
"...These are worth the extra money as they’re higher quality bar, lock and grip." Read more
"These weights are good quality and great value. They come with a strange smell for free...." Read more
Customers like the weights. They mention the set includes 0.5kg weights, which are ideal for women. The weights are well-distributed, allowing you to build up the intensity of your workout. There are three different weight sizes so that you can choose the total weight that is right for you. The weights can be interchanged easily, and it's customisable, so you can increase the weight as you progress or as different members of your group work out.
"Sturdy. Weights firmly attached to bar (am lifting above my head without being scared of them falling on me head)" Read more
"...Well, almost. The weights themselves are excellent - well made, durable and very sturdy - and the bars and spinlocks are of much better..." Read more
"...as you'd expect...a nice storage and carrying case and the weights themselves are fine...." Read more
"...They have enough weights on them that most beginners should be able to get a good start (10x2 or up to about 15x1) and once they're NOT enough, it's..." Read more
Customers find the dumbbells easy to use. They find the weights simple to add and remove, and stay securely held. The carry case is convenient, making it easy to build up your weights and progress from there. The mix of plates makes it easy to get the right amount of weight on each bar for any exercise.
"...Things I like about the product: - The carry case, very convenient perfect to store under your bed or in small places etc -..." Read more
"...plates make dumbbell look more attractive and easier to use in some special exercises. It is advantage...." Read more
"...and once they're NOT enough, it's easy enough to get more weights for them, since York is a consistent brand and this set uses..." Read more
"...It's pretty quick to change the weights as the screw thread on the bar is large (has a large pitch) - literally you can spin them off and on within..." Read more
Customers appreciate the storage case. It's handy for storing weights securely and keeping them from getting damaged. The plastic material neatly stores additional weights inside. The carry case is good for keeping the otherwise awkward-shaped items out of the way.
"...Things I like about the product: - The carry case, very convenient perfect to store under your bed or in small places etc -..." Read more
"...Supplied plastic case for ease of storage for dumbbells set and beginner leaflet training partner for reference to start for a beginner try a..." Read more
"...The product is also as you'd expect...a nice storage and carrying case and the weights themselves are fine...." Read more
"...They come with a plastic storage container, which I am surprised to say, has not fallen apart yet!..." Read more
Customers find the workout content helpful for beginners. They find the dumbbells easy to use and come with a detailed workout as well as instructions. The set includes 4 x 0.5 Kg cast iron plates and they are still usable for most exercises. The workout chart with 16 different dumbbell exercises is useful, covering all the various exercises you can do.
"...to the sandfilled weights that I previously used, I am now able to do leg exercises, without the dumbells banging against my leg on each rep...." Read more
"...The kit also comes with a very handy wallchart that shows around 20 different exercises, allowing you to plan a workout for each of your different..." Read more
"...This covered all the various excercises you can do and explains alot for beginners such as when to inhale/exhale, sets, reps etc...." Read more
"...I may have to glue them in. The set comes with a wall chart of exercises you can do with the weights, and that sensibly also includes..." Read more
Customers find the dumbbells suitable for beginners and up. They appreciate the training guide with advice on workouts and tips for inhaling and exhaling properly. The instructions are clear, and the carry case is sturdy. The kit comes with a wall chart and program suggestions to help beginners start getting in shape.
"...useful when it comes to designing a workout routine, also details on how you should train and safety precautions are detailed on the chart. -..." Read more
"...case for ease of storage for dumbbells set and beginner leaflet training partner for reference to start for a beginner try a personalized training..." Read more
"...bicep curls and dumbell shoulder presses, these should last a long, long time, especially for one arm isolation exercises, but for exercises like..." Read more
"...This covered all the various excercises you can do and explains alot for beginners such as when to inhale/exhale, sets, reps etc...." Read more
Customers have different views on the grip. Some find it good quality with a good grip, chrome knurling for extra grip during sweaty sessions, tightening and locking well, and non-slip bars. Others say the grip can feel a bit rough if you're not used to lifting weights, and the comfort of the hand bar could be better. The rubber inside the screw locks gets stuck to the weight and comes out of place, and the weights tend to shift around making it difficult to grip them properly.
"...so the dumbbells are far more comfortable for use and still has bags of grip. Things I like about the product: -..." Read more
"...organised - although even this can be a challenge, as the weights tend to shift around making it very difficult to close the lid...." Read more
"...Chrome knurling for extra grip during sweaty session just don't forget to clean the grip soon from the workout session as the grime from dead skin..." Read more
"...The grips on the dumbells are fairly rough - this didn't bother me too much until I trained on a really cold day: having rough grips that are..." Read more
Reviews with images
Excellent
Top reviews from United Kingdom
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- Reviewed in the United Kingdom on 12 May 2013I received these dumbbells within 2 days of purchasing them, they where packaged very well and there was no marks or damage to the product.
The price for these dumbbells are amazing considering what you get and the build quality is top notch!
However some people said the bar grip is far too rough and it is! This is easily solved by sanding the bar with metal sandpaper, it does not make the bar smooth it just gets rid of the rough edge. After doing so the dumbbells are far more comfortable for use and still has bags of grip. Things I like about the product:
- The carry case, very convenient perfect to store under your bed or in small places etc
- The quality of the entire product, it feels sturdy and long lasting, only fault was the bar roughness but that can be solved!
- The weights do not slip off the bar, once the spinlock is tightened those weights are not going to move
- The chart that is provided is very useful when it comes to designing a workout routine, also details on how you should train and safety precautions are detailed on the chart.
- The weights are smaller in size when compared to the sandfilled weights that I previously used, I am now able to do leg exercises, without the dumbells banging against my leg on each rep.
These are my first set of proper adjustable Iron dumbbells, I've only had them for a few days but I get the feeling that these are going to serve me well and that I will have no problems with them. If your looking to start weight training as soon as you get the dumbbells may I suggest you do a variety of press ups and exercises prior to weight training, just so you can prepare your body for the exercising as it will not be used to it. If you don't it will just mean your arms and entire body will ache like hell the next day.
Overall these dumbbells are perfect and have no problems that cannot be resolved, I would highly recommend them to anyone, 5 Star !
- Reviewed in the United Kingdom on 27 November 2024Sturdy. Weights firmly attached to bar (am lifting above my head without being scared of them falling on me head)
Sturdy. Weights firmly attached to bar (am lifting above my head without being scared of them falling on me head)
Images in this review
- Reviewed in the United Kingdom on 26 May 2012I bought this kit as a home alternative to working out alongside the preening peacocks in the weight section of the gym and have found that it suits my needs perfectly. Well, almost.
The weights themselves are excellent - well made, durable and very sturdy - and the bars and spinlocks are of much better quality than other dumbbell sets in the price range. Perhaps wear and tear will eventually tell but the spinlocks are solid and reliable and once the weights go on and are locked in, they don't budge. The kit also comes with a very handy wallchart that shows around 20 different exercises, allowing you to plan a workout for each of your different muscle groups. So far, so good.
Unfortunately, the supplied case lets the package down - it's of dreadful build quality and simply can't handle the weight of the dumbbells inside. My set arrived with a crack in the handle and the plastic fasteners already fallen off - I opted not to send it back, however, as it was fairly evident from the quality of construction and materials used that a different set wouldn't be any better. Attempting to pick the whole thing up to move it elsewhere caused the inside of the case to crack and I was dissuaded from using the handle by shards of plastic falling off at an alarming rate. The case now sits on its rear face on the floor, acting only as a means of keeping everything organised - although even this can be a challenge, as the weights tend to shift around making it very difficult to close the lid.
I wouldn't let the shortcomings of the case put you off buying an otherwise excellent set of weights but I certainly wouldn't pay anything extra over the York 20kg Cast Iron Dumbell Set for it. Thankfully, I managed to get mine for around the same price, otherwise I'd certainly be sending this kit back for a refund and picking up the cheaper set.
- Reviewed in the United Kingdom on 16 October 20232*10kg per each arm = 20 kg total dumbbell set comes with
Chrome metal spinlocks most durable out of all things here
Metal cast iron plates from 0.5kg, 1.25kg and 2.5 kg as with every cast iron are prone to corrosion with exposure to water from sweat and high humid environment thus try wiping both the cast iron plates and the dumbbell bar after each workout session
Chrome knurling for extra grip during sweaty session just don't forget to clean the grip soon from the workout session as the grime from dead skin builds up faster in grippy dumbbell bar than others
Supplied plastic case for ease of storage for dumbbells set and beginner leaflet training partner for reference to start for a beginner try a personalized training programme with this set
Top reviews from other countries
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marioReviewed in Italy on 14 September 20245.0 out of 5 stars Manubri 20kg
Ottimo rapporto qualità prezzo, sono molto ben rifiniti,comoda la scatola x riporli, ottimo!
Ottimo rapporto qualità prezzo, sono molto ben rifiniti,comoda la scatola x riporli, ottimo!5.0 out of 5 stars Manubri 20kg
mario
Reviewed in Italy on 14 September 2024
Images in this review
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Tony FontReviewed in Spain on 5 March 20185.0 out of 5 stars Buen producto.
Las compré para mi pareja y para mi y de momento nos van genial a los dos. Son un poco toscas pero son perfectas para entrenamientos en casa. El estuche vino en perfectas condiciones y se ve resistente. Este producto cumple las espectativas.
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Client d'AmazonReviewed in France on 14 August 20165.0 out of 5 stars Parfait pour le prix
Le packaging est tres pratique avec la poignee pour la boite.
Les poids sont bien maintenus en place avec les coutchoux pour assurer un serrage optimal.
Les differents poids permettent une evolution douce pour les differents exercices:
- 2 barre seule plus 4 ecroux: 1.5 kg par paire
- 4 poids de .5 kg
- 4 poids de 1.25 kg
- 4 poids de 2.5kg.
en combinant les poids, vous pouvez avoir ce qui suit sur chacune des deux barres (plus d'options si vous utilisez une seule barre):
- 1.5 kg (barre + ecroux)
- 2.5 kg (barre + ecroux + 2 poids de .5)
- 4 kg (barre + ecroux + 2 poids de 1.25)
- 5 kg (barre + ecroux + 2 poids de 1.25 + 2 poids de 1.25)
- 6.5 kg (barre + ecroux + 2 poids de 2.5 kg)
- 7.5 kg (barre + ecroux + 2 poids de 2.5 kg + 2 poids de .5 kg)
- 9 kg (barre + ecroux + 2 poids de 2.5 kg + 2 poids de 1.25 kg)
- 10 kg (barre + ecroux + 2 poids de 2.5 kg + 2 poids de .5 kg + 2 poids de 1.25 kg)
Vraiment evolutif, et bonne solidite des poids de fonte.
Contrairement a d'autres commentaire, pas de dommages pour la valise, tout est arrive intact.
Un tres bon achat pour le prix!
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Mk80Reviewed in Germany on 4 February 20135.0 out of 5 stars Schönes Einsteigerset zu einem fairen Preis!
Für mich als Neuling muss ich sagen, dass das Hantelset wirklich Klasse ist. Die Box kam bei mir völlig unbeschädigt an, so dass sie auch weiterhin als Verstauraum genutzt werden kann.
Die Verarbeitung ist einwandfrei und der Geruch ist nicht stärker oder schwächer als bei Werkzeug welches man im Baumarkt kauft. Keineswegs ein stechender Geruch. Und auch nur minimal wahrnehmbar wenn man die Hantel in der Nähe vom Gesciht hält.
Ob das Maß der Hantelstangen nicht der Norm entspricht, kann ich nicht beurteilen. Da ich jedoch keine "Pranken" habe finde ich das Maß optimal.
Von daher kann ich hier nur die volle Punktzahl vergeben!
Top! :)
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GiuseppeReviewed in Italy on 18 October 20245.0 out of 5 stars Articolo arrivato secondo quanto stabilito...
Dischi di ottima fattura, aste peri manubri ricoperti nella parte centrale da un manicotto di gomma / plastica che sembra resistente. Valigetta molto robusta e giustamente rifinita grezza in previsione di probabili e possibili maltrattamenti. Bene così.







