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York Fitness Active 110 Treadmill
- The York Active 110 Treadmill offers users a sleek and simple treadmill with a speed range of 1 - 13km/h.
- Ideal for beginners and intermediate users, the treadmill is suitable for walking or light running and features 13 pre-set programs, including a body fat analyser.
- An elastic cushioned deck, hand pulse sensor and full LCD display and storage compartments complete the package.
- Maximum user weight of 100kg
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|Shipping||FREE Shipping||£34.99||FREE Shipping||FREE Shipping||FREE Shipping||FREE Shipping|
|Sold By||Amazon.co.uk||JLL Fitness Ltd||The Sports HQ||Amazon.co.uk||Amazon.co.uk||The Sports HQ|
|Colour||Black||Grey||Black||Black and White||Black and Grey||Black|
|Size||153 l x 74 w x 125 h centimeters||158 l x 70 w x 128 h centimeters||132 l x 64 w x 132 h centimeters||164 l x 73 w x 129 h centimeters||130 l x 68 w x 110 h centimeters||165 l x 70 w x 135 h centimeters|
|Style||Hand pulse sensor and Cushioned running deck||Built in speakers and Compatible with ipods||LED display||Hand pulse sensors, LCD display and Touchscreen console||LCD display||LED display, Built in speakers and Hydraulic folding system|
York Active 110 Treadmill
The York Active 110 Treadmill offers users a sleek and simple treadmill with a speed range of 1.0 - 13km/h. Ideal for beginners and intermediate users, the treadmill is ideal for walking or light running and features 13 pre-set programs, including a body fat analyser.
An elastic cushioned deck, hand pulse sensor and full LCD display and storage compartments complete the package.
- 13 programs including a body fat analyser
- 120 x 41cm running area
- Direct touch speed control
- 1.0 - 13km/h speed range
- Hydraulic assisted lift and drop
- Hand-pulse sensors and LCD screen
- Four wheels and collapsible for easy transportation and storage
- Max users weight: 100kg
Cardio Vascular fitness:
Cardio vascular exercise is any type of exercise that increases the work of the lungs and the heart, and is the number one way to improve your general health, burn body fat and increase your fitness levels.
The treadmill is one of the most popular pieces of equipment for increasing cardio vascular fitness and is suited to any level of fitness.
To get the most from your workout on treadmill you first need to identify what you want to achieve:
Are you working out to improve your health or to lose weight?
Understanding a little about intensity levels will ensure that the time invested in your exercise sessions returns the greatest benefits, rather than a hit and miss approach.
Cardio for good health:
To stay healthy, adults aged 19 - 64 should aim to do at least 150 minutes, or 2 hours and 30 minutes, of moderate-intensity aerobic activity every week. Your heart rate should be raised and your breathing will be quicker but you should still be able to hold a conversation.
This level of exercise is for those wishing to improve quality of life and general well-being. Gentle 'good health' cardio training will increase your fitness level to a degree, helping you get through day-to-day tasks more easily and with more energy.
Cardio for weight loss:
To see a significant reduction in body fat, your sessions must be a little more intense. It's recommended that adults aged 19 - 64 should aim to do at least 75 minutes of f vigorous-intensity aerobic activity every week. If you are working out at this level, you will be breathing hard and fast, your heart rate will be high and it will be difficult to talk.
This level of fitness is ideal for those wishing to lose weight and significantly improve their fitness levels.
As one of the strongest names in fitness, York Fitness has been providing high-quality fitness and gym equipment all over the world for over 80 years.
Their products range from dumbbells, barbells, weight benches and multi gyms to treadmills, cycles, cross trainers, gym balls, and much more.
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Then I started to get an error message, 'Error E5', and the machine would shut off in mid-run. This problem has become more frequent, to the point where it happens each time I try to use the machine. I'll be running for maybe three or four minutes, getting into my stride, and without notice it will stop, with this error message. Pretty alarming. Each time I've switched off/unplugged the treadmill like the manual says, but to no effect.
So this morning I called York Fitness's helpline and after listening through a couple of company messages I then heard a message saying that the helpline has been closed 'for reasons outside our control' and to email instead. So, I've sent an email asking for a fix or a new machine, but I'm getting a bad feeling.
At the moment I wouldn't recommend anyone to get one of these.
I'll update this review if I can once I see what happens with my email to the company.
EDIT: The York Fitness helpline closure is apparently for the next week or so as their systems have crashed. It would have helped if their automated message said as much,rather than me having to dig out an alternative number and make three calls to get this detail. There's no fix for this problem, it needs a replacement machine. Excellent service from Amazon, who are sending a replacement. Although packing the old machine for return isn't something I'm looking forward to. Hopefully the replacement treadmill will be up to the job.
The instructions were very clear and the machine was incredibly simple to set up (the majority of it is in "one piece").
Having used this machine consistently for a few months, we're very happy with this machine. It carries a bit of noise, but no more than any other treadmill I've ever used (including those expensive ones at gyms).
The machine comes with useful quick speeds and programs that we've used frequently to support working out (in particular the quick speed settings make it so easy to get on with a work out).
I particularly like the emergency stop clip that activates when detached from the machine via the magnetic disc at one end. Makes me feel very safe using the machine.
Also, the main running section folds upwards using a "pressurised" mechanism, which is very practical and helps to avoid as many "carpet marks".
Overall, we're very pleased with the machine and would recommend it (worth noting that it's excellent value for the machine that you get!)
Very neat for the smaller home.
Take note... Have two people to hand when it arrives as obviously very heavy!