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York Fitness 13 in 1 Utility Bench
|Price:||£119.99 & FREE Delivery in the UK. Delivery Details|
- Provides 13 different workout positions covering a multitude of exercises
- Flat position, 4 Incline positions, 3 Decline Positions, 4 Hyper Extension positions and Bicep Curl pad function
- Folds flat for easy and convenient storage
- Features adjustable ankle supports
- Includes deep cushion upholstery for increased comfort with built in knee padding
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The York 13 in 1 Utility Bench is a great option if you are looking for a versatile bench to perform multiple exercises on.
The bench can be easily adjusted into 13 different positions from decline to flat, up to 70 degree incline.
Exercises can be performed in comfort thanks to the deep cushion upholstery seat and backrest, built in knee padding and think foam roller ankle supports.
The unique central pivot provides three decline settings which vary the amount of upper body travel and weight when performing abdominal work.
There are four incline settings from 15 up to 70 degrees, four hyper extension settings from 70 to 35 degrees.
Combined with the bicep curl setting and flat position this is the only bench you will require for your home gym.
1. Decline position 1
2. Decline Position 2
3. Decline Position 3
4. Flat Position
5. Incline 1 (15 Degree)
6. Incline 2 (25 Degree)
7. Incline 3 (45 Degree)
8. Incline 4 (70 Degree)
9. Bicep Curl
10. Hyper extension 1 (75 Degree decline)
11. Hyper extension 2 (60 Degree decline)
12. Hyper extension 3 (50 Degree decline)
13. Hyper extension 4 (35 Degree decline)
Open Dimensions (L x W x H) 145 x 39 x 51 (cm)
Folded Dimensions (L x W x H) 145 x 38.5 x 19 (cm)
Max User Weight 100kg user + 80 KG Lifting
1 x Bench
1 x Instruction manual
1 x Bag of nuts and bolts
From the manufacturer
York have been fitness pioneers for over 80 years.
From a strong weightlifting heritage, York expanded into home fitness, whilst continuing to produce an array of equipment for commercial gyms and professional sports teams.
From weight plates and dumbbells through to treadmills and cross trainers, York can be your complete training partner.
York Fitness 13 in 1 Utility Bench
The York Fitness 13 in 1 Utility Bench is one of the most versatile pieces of home gym equipment available. The only bench your home gym needs!
Thanks to a multi-functioning pin system you can use your bench for a diverse number of exercises. The bench can be easily adjusted into 13 different positions from decline to flat and up to a 70 degree angled incline.
- 4 incline positions
- 3 decline positions
- 4 hyper-extension positions
- 1 bicep curl position
- 1 flat position
- Folds flat into a storage position
- Folded height: 19cm
Pin Adjustment System
The bench can be adjusted into different positions by simply removing and adding the included pins.
An easy-to-follow instruction manual provides guidance before this process becomes entirely second nature and your workouts take on a new level of versatility.
Pin Adjustment System
Storage & Flat Positions
Bicep Curling Pad
Diverse Adjustment Possibilities
Easily reset the York Fitness 13 in 1 Bench into four different incline angles. Varying the angle on exercises such as the bench press is a highly efficient way to maximise muscle gain and to keep your workouts interesting.
Following the same principle across 3 decline positions. With these decline positions you can perform different chest exercises and more including angled sit-ups on the bench for a tough core workout.
Often neglected in gyms, the hyper-extension pad will provide three different angles and completes the unique range of workout possibilities that the York Fitness 13 in 1 Bench provides.
Incline Bench Press
Whether flat, at an incline or a decline, the York Fitness 13 in 1 is an excellent choice to work on bench pressing movements. The variety of angles will help you develop your entire chest and keep your workouts fresh and exciting.
Whilst in an incline position with your feet supported underneath the ankle pads, you can use the 13 in 1 bench to perform angled sit-ups. This is an intense core workout that, when integrated into a regular regime, can product some serious results.
With the Utility bench you can practice the Hyper-extension movement and begin to strengthen a vital area of your physique, whilst also working your glutes and hamstrings. Alter the angle to change the depth of the hyper-extension.
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Top customer reviews
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You only have to study where the pins go once you master the pin movements all is striaght forward. Padding is very comfortable and quality build is spot on!
Worth every penny.
Don't let the negative reviews about setting up this bench influence your choice.
The bench is very solid and the quality all round is superb. It provides 4 Incline, 3 Decline,
4 Hyper-extension and Preacher bench functions. Plus, it folds flat enough to make storage under a bed, sofa etc easy.
All functions do exactly what they say and performance has not been compromised for the sake of versatility.
Setting up is not difficult, for instance all incline and decline settings only require the use of 1 or 2 pins maximum. Only when setting up Preacher & Hyper mode are 2-4 pins used. Once Hyper mode
has been selected, only 1 pin is moved to access all 4 positions. Probably would have helped most of us, if York had not consistently shown the incorrect pin position for pin X throughout the user manual. The manual could also do with a table showing bench setting versus pin locations. It makes it much easier to see which pins are involved from the outset. So the first thing to do on getting the bench is make up this table which fits on a single sheet of A4 and you won't need to keep turning pages in the manual. You can then see clearly which pins are involved in each setting change.
There is a pin location diagram on the side of the bench frame (which is correct) so with the table you can set all positions without ever referring to the manual.
I have enclosed such a table,
MODE PIN LOCATIONS
Decline 1 A-1-X-# All angles are set using SINGLE pin in holes 1, 2 or 3
Decline 2 A-2-X-#
Decline 3 A-3-X-#
Incline 15° B-1-X-# All angles are set using SINGLE pin in holes B, C, D or E
Incline 25° C-1-X-#
Incline 45° D-1-X-#
Incline 70° E-1-X-#
Hyper 75° B-3-Z-* All angles set using 1 or 2 pins in holes 1, 2 & 3 or A, B
Hyper 60° A-3-Z-*
Hyper 50° A-2-Z-*
Hyper 35° A-1-Z-*
I would not hesitate in recommending this bench to anyone
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