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Yogalates 8: Dynamic Weight Loss [DVD]
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Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates. This programme focuses on exercises designed to help you lose weight and tone your body.
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Top Customer Reviews
but the host was a bit boring the way she spoke almost fell asleep
Most Recent Customer Reviews
Not used this yet but judging on how good the fit and flexible DVD has been... I can't wait to try thisPublished 3 months ago by Ms. E. D. Egbaiyelo
Sorry to say but really disappointing, really boring and nothing dynamic at all, lost interest and gave up. I love pilates and I love yoga and there are much better dvds out there.Published 3 months ago by Jojo88691
Easy going workout which relaxes you rather than tires you out! Ideal for the busy person.Published 3 months ago by Amazon Customer