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Yoga for Pregnancy Paperback – 1 Jun 2006


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Product details

  • Paperback: 125 pages
  • Publisher: Health Harmony; New edition edition (1 Jun. 2006)
  • Language: English
  • ISBN-10: 8180566455
  • ISBN-13: 978-8180566455
  • Package Dimensions: 23 x 15.8 x 0.8 cm
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: 7,728,918 in Books (See Top 100 in Books)
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Product description

Synopsis

Provides 92 Iyengar Poses which are chosen for their safety and effectiveness during and after pregnancy. Each Pose is explained and illustrated with a photograph. This work serves as a guide to gentle stretches that can help pregnant women adjust to the physical and mental demands of labor, birth and motherhood.


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