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Yoga for Happy Mums: Simple techniques for getting your spark back and enjoying parenthood again Paperback – 17 Feb 2016
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About the Author
Puran Prem Kaur - also known as Emma Martin - is a Kundalini Yoga teacher based in the London Borough of Bromley. She is committed to making the life-changing practice of Yoga accessible to everybody.
Top customer reviews
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I have attended Puran Prem's classes and love the breathing techniques she has introduced. It is great now to have them in a book with easy to follow instructions, so that I can try them at home.