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The Yoga Deck II Cards – 29 Aug 2003

4.7 out of 5 stars 3 customer reviews

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Product details

  • Cards: 50 pages
  • Publisher: Chronicle Books; Gmc Crds edition (29 Aug. 2003)
  • Language: English
  • ISBN-10: 081183655X
  • ISBN-13: 978-0811836555
  • Product Dimensions: 10.4 x 5.8 x 14.7 cm
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 1,316,216 in Books (See Top 100 in Books)

Product Description

About the Author

Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country. Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.


Customer Reviews

4.7 out of 5 stars
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Top Customer Reviews

By RooRoo on 21 Jun. 2011
Format: Cards Verified Purchase
I wanted this stack of cards as I travel a bit and wanted something to pop in my luggage that I could use as I wanted. The variety of the poses is good, the instructions are very clear and I like the fact it gives benefits of each of the poses too.

I already had the original deck and now I've got as much variety as I need to aid my yoga workout.

A simple idea, but a good one!
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Format: Cards Verified Purchase
The Yoga decks, combines with a healthy back deck, helps me put together so many healthful stretching routines.
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Format: Cards Verified Purchase
Great cards, easy to read and follow
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 4.2 out of 5 stars 12 reviews
16 of 17 people found the following review helpful
4.0 out of 5 stars Enjoyable and useful, but a bit of an odd mix 17 Nov. 2006
By S. Mann - Published on Amazon.com
Format: Cards Verified Purchase
I had a very introductory exposure to yoga when I purchased the Prenatal Yoga Deck. I liked it so much, I thought I'd check out the regular yoga decks after my baby was born.

I really like the packaging of this item. It's sturdy, small, and can go anywhere with you. The line drawings of the poses give enough of a picture without getting too complex. For the most part, the directions for each pose are easy to follow. I like the ease the deck format allows in developing my own routines. You can use the poses you like and skip the ones you don't (or the poses you can't do), better still it's easy to flip through and find cards that feel appropriate at the time (more soothing or relaxing poses at bed time or times of stress and energizing poses in the morning when I'm trying to wake up). As a new and working mom I don't always have the time for an extensive routine. Getting 20 minutes to myself is a rare thing. I bought _Yoga Mom, Buddah Baby_ by Jyothi Larson, and while I think it's full of great photos and information, I generally don't have time to do the routines. I hate to start a routine if I can't finish it. With the deck, I feel okay just grabbing the cards I have time for.

My only complaint is that this is a bit of an odd mix of poses. As this is the Yoga Deck II, I'd expect more complicated poses, which there are. There are also some very easy, very beginner poses but no real intermediate poses. I'm not saying that you shouldn't combine the complexity in your routines, just that as a set the easy poses seem out of place. I also found a couple of the descriptions inconsistent and difficult to follow, which means you may have trouble figuring a pose out if you are completely unfamiliar it. The pigeon was particularly bad in this regard.
1 of 1 people found the following review helpful
5.0 out of 5 stars So wonderfully convenient! 23 July 2012
By Bad Wolf - Published on Amazon.com
Format: Cards Verified Purchase
I got The Yoga Deck II after working most of the way through The Yoga Deck and couldn't be happier! There is a little overlap with some of the stretches in the two decks, but most of them either have something added to it or have been changed a bit to enhance the stretch. I have been incredibly pleased with this purchase. It is great for someone who can't do a class or only has a few minutes here and there to do things.
1.0 out of 5 stars Not accurate. Do not buy. 5 Nov. 2016
By Amazon Customer - Published on Amazon.com
Format: Cards Verified Purchase
these poses and names are not correct e.g trikoasana (triangle ) is warrior 2 image. so confused. I wanted my $ back.
1 of 1 people found the following review helpful
5.0 out of 5 stars Even better than the first! 12 Feb. 2014
By HPinAZ - Published on Amazon.com
Format: Cards Verified Purchase
I own both Yoga Deck's and I have to say that this one is even better than the first! Both decks are great for beginners or anyone who just wants to create their own, easy to follow yoga program :)
8 of 9 people found the following review helpful
5.0 out of 5 stars Great Yoga Deck 18 Oct. 2007
By David - Published on Amazon.com
Format: Cards Verified Purchase
I am currently in a 200 hour Yoga Teacher Training program and Olivia Miller's Yoga Deck and Yoga Deck II are fantastic resources for both students and teachers. With the deck you can very quickly pick out a yoga routine to meet the needs of your students or for yourself and vary the routine from day to day very easily to meet changing needs. Each asana is clearly explained and illustrated and the benefits derived from each posture is explained. There are even cards for pranyama (breathing exercises) and meditation. I HIGHLY RECOMMEND these products. By the way, you really don't need both decks if you are just beginning yoga. But I recommend both decks for those who are beginning teachers are more yoga practioners who may want to expand their practice.
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