World's Healthiest Foods, The: Essential Guide for the Healthiest Way of Eating Paperback – 1 Jun 2006
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About the Author
George Mateljan is an expert in healthy eating and cooking and has dedicated his life to teaching and sharing his knowledge. Founder and owner of Health Valley foods for 26 years, his George Mateljan (non-profit) Foundation has developed the whfoods.org website with currently over a million visitors a month. He is also the author of 5 best selling cookbooks.
Top customer reviews
I think it is worth double.
It has tons of information about a whole range of foods.
Very well laid out.
Every one in my family has seen it and wants to buy a copy for themselves.
It is taking ages to wade through it all.
Top marks ten out of ten.
I was at a cookery demo yesterday (run by the college) and the nutritionists giving the demo had this book and it was well fingered and pages marked with post-its which I felt was a great sign.
It is great value for the amount of reading it contains - ENJOY :-)
Anyone with a brain, who cares about tomorrow should take a look at this book. I have many good books on diet, but nothing compares with "The World's Healthiest Foods". This book is huge, extensive and I believe every home should have a copy. It clearly explains what you should be eating, why you should be eating it, and then provides any number of easy to prepare recipes for you to choose from.
This book is an absolute "must have" if you treat your body the way it deserves to be treated.
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