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Workouts I Love Love Love!!!

C. P. Costouros
 
Davina Fit [DVD]
Davina Fit [DVD]
"I just love Davina! All her dvds are great - I save this one for when I am not in the mood to work too hard.  It still makes you sweaty and out of breath though!"
Davina - The Box Set : The Power Of 3 / My Three 30 Minute Workouts [2005] [DVD]
Davina - The Box Set : The Power Of 3 / My Three 30 Minute Workouts [2005] [DVD]
"This is an excellent dvd set :Power of 3 is a serious workout whereas the 3 30 min workouts are at the same level with the Davina Fit one above."
Davina - The Box Set 2 - Includes Super Body Workout and High Energy Five [DVD]
Davina - The Box Set 2 - Includes Super Body Workout and High Energy Five [DVD]
"Both dvds are excellent and more demanding than the two above! I do the High Energy 5 every Saturday which is exactly 2 hours of hard work!"
Cindy Crawford - The Next Challenge [DVD] [1993]
Cindy Crawford - The Next Challenge [DVD] [1993]
"Although quite old, this is a really good toning workout which also gets your heart rate up.  A full one hour of toning exercises."
Tracy Anderson Method [DVD]
Tracy Anderson Method [DVD]
"I am not a fan of her cardio workout as I prefer tae bo style workouts or running to get the heart rate up but the toning dvds are both good and deliver results!"
The Tracy Anderson Method Presents Post-Pregnancy Workout [DVD]
The Tracy Anderson Method Presents Post-Pregnancy Workout [DVD]
"You don't have to have given birth to benefit from this dvd.  It's in the same style and format as the above but shorter in length, around 45 min."
Nell Mcandrew's Maximum Impact [DVD] [2003]
Nell Mcandrew's Maximum Impact [DVD] [2003]
"Ok, this is where this list begins to get hardcore! This is a challenging workout but a real aid to weight loss and/ or to building fitness levels."
Nell McAndrew - Cardio, Core And Stretch [DVD] [2008]
Nell McAndrew - Cardio, Core And Stretch [DVD] [2008]
"Anyone doing regularly Nell's workouts should take measures to protect their joints e.g. padded surface, knee support.  The cardio in this one is 30 min as opposed to 40 in all the other Nell's dvds."
Nell Mcandrew's Ultimate Challenge: Ultimate Results [DVD] [2004]
Nell Mcandrew's Ultimate Challenge: Ultimate Results [DVD] [2004]
"So hard... 50 min (including the warm-up) of pure, hardcore, cardio to the max! The toning is very hard as well but manageable."
Nell McAndrew's Peak Energy [DVD] [2002]
Nell McAndrew's Peak Energy [DVD] [2002]
"I find this one to be the most tough on the joints.  Still, if you are serious about weight loss and fitness and take the proper precautions all of Nell's workouts are a must!"
Jillian Michaels - 30 Day Shred [DVD]
Jillian Michaels - 30 Day Shred [DVD]
"3 workouts of increasing difficulty each lasting 30 min.  Mind you, the most intenstive 30 min workout I have ever encountered.  Even Level 1 is super hardcore!!! Brace yourself!"