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Women's Health Big Book of Pilates, The Paperback – 2 Apr 2014

4.8 out of 5 stars 13 customer reviews

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Product details

  • Paperback: 400 pages
  • Publisher: Rodale (2 April 2014)
  • Language: English
  • ISBN-10: 1623360927
  • ISBN-13: 978-1623360924
  • Product Dimensions: 20.3 x 2.1 x 21.5 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Bestsellers Rank: 179,008 in Books (See Top 100 in Books)

Product Description

About the Author

Brooke Siler is the founder of the re: AB Pilates studio and teacher training program in New York City. She has been featured in Vogue, Glamour, Self, People, and New York Magazine, and is the bestselling author of Pilates Body. She lives in New York City.


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Top Customer Reviews

Format: Kindle Edition Verified Purchase
Having had my fitness and flexibility taken away from me by illness over the last few years, I bought this book with the hope of finding a new way to ease myself back into my fitness.

I have read it cover to cover and starting from the level 1 exercises. The explanations are easy to follow, aided by diagrams, and have helped me begin to increase my strength and range of motion again. I feel like I've been introduced into a new way of fitness and am looking forward to progressing further.

Love this book and would definitely recommend it.
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Format: Paperback
This book is up there with the best of them. In fact it could even be considered as THE most informative, complete book of Pilates that I have ever come across in 15+ years of teaching Pilates. What an inspiration she continues to be, to teacher and student alike.
If Pilates is your thing (or even if you fancy just giving it a try) you must must must buy this. Simply wow!
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Format: Paperback Verified Purchase
Because this book is excellent, very informative and was recommended to me from my Pilates teacher, this book can be read by all ages, and you can follow the instructions easily, without harm or confusion.
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Format: Paperback Verified Purchase
The perfect gift for those loving pilates.
It analyzes everything and it clarifies a lot of things.
Worths every penny
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I am a Pilates teacher and this book is jam packed full of information. It would be great for a beginner right thought to a seasoned pro of Pilates giving clear exercise descriptions and tons of inspiration and ideas to mix things up personally and to use in classes as a teacher. As well as going through all the exercises it gives workouts with pics, plus so much more. I highly recommend this book to enlighten and inform anyone interested or in love with Pilates!
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Format: Paperback Verified Purchase
Fab book I'm qualifying to teach Pilates and this book has been great lots if pictures and puts sequences together that flow nicely I love it
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An easy to follow set of routines to follow at your own pace in your home with a good introduction explaining the background of Pilates.
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