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Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good by [Wolf, Robb]

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Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good Kindle Edition

4.6 out of 5 stars 39 customer reviews

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Length: 402 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Review

"You're not crazy, weak, or lacking willpower... it's the food! Wired to Eat digs into the science to show you how the "healthy" foods you've been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best."
--Melissa Hartwig, New York Times best-selling author and Whole30 co-founder

"Wired to Eat goes way beyond looking at food from a nutritional perspective. Robb Wolf reveals how food serves as information, actually influencing the expression of our DNA....an incredibly user-friendly program that's in line with the most leading-edge research available. A landmark guide for regaining and maintaining health."
--David Perlmutter, MD, author of #1 New York Times bestseller, Grain Brain, and The Grain Brain Whole Life Plan

"Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. I highly recommend this groundbreaking program for anyone who has struggled with weight or health issues or who simply wants to get to the next level of well-being."
--Mark Sisson, author of The Primal Blueprint and publisher of MarksDailyApple.com

"Wired to Eat offers a cutting edge view that goes way beyond paleo and proves that resetting your metabolism is not about which foods you eat, it's about how your body responds to those foods. Robb Wolf offers readers an easy to follow, personal solution of how they can work with their bodies to finally find the foods that are right for them in order to achieve the optimal health they desire."
--Amy Myers, MD, New York Times bestselling author of The Thyroid Connection and The Autoimmune Solution

Book Description

Change your eating habits for good, tailor your diet to fit your personal needs, shed weight fast and never put it back on!

Product details

  • Format: Kindle Edition
  • File Size: 4938 KB
  • Print Length: 402 pages
  • Publisher: Ebury Digital; 01 edition (21 Mar. 2017)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B01MR2AYB9
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.6 out of 5 stars 39 customer reviews
  • Amazon Bestsellers Rank: #90,981 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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39 customer reviews

4.6 out of 5 stars

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25 September 2018
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26 September 2018
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25 June 2017
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20 December 2017
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