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Winning with Chronic Pain: A Complete Program for Health and Well-Being (Consumer Health Library) Paperback – 19 Apr 1994

4.0 out of 5 stars 1 customer review

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Product details

  • Paperback: 222 pages
  • Publisher: Prometheus Books (19 April 1994)
  • Language: English
  • ISBN-10: 0879758783
  • ISBN-13: 978-0879758783
  • Product Dimensions: 15.3 x 1.4 x 22.8 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
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Format: Paperback
Written by a slew of doctors, this book claims to be a complete programme for health and well-being. As its title suggests, its primary concern is chronic pain, something most of us experience at some time in our lives, and the older we get the greater the chance and often the more chronic the pain.

This book covers everything including managing pain, the financial costs, weight and such things as stress. There are exercises, and outlines of numerous treatments including acupuncture, music therapy and relaxation in addition to regular medicine.

Because of the nature of especially chronic pain, combating it is as much psychology as medicine. The authors point out that it can jaundice a person's outlook on life and on relationships, raising suspicions about people and so on; survival strategies are incorporated herein.

All in all there is something in this book for everyone who needs it, best though not to be that person.
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