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Wildmind: A Step-by Step Guide to Meditation Paperback – Illustrated, 6 Jul 2009

4.8 out of 5 stars 12 customer reviews

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Product details

  • Paperback: 240 pages
  • Publisher: Windhorse Publications; 2 edition (6 July 2009)
  • Language: English
  • ISBN-10: 1899579915
  • ISBN-13: 978-1899579914
  • Product Dimensions: 15 x 2 x 22.6 cm
  • Average Customer Review: 4.8 out of 5 stars 12 customer reviews
  • Amazon Bestsellers Rank: 496,762 in Books (See Top 100 in Books)
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Review

The teachings of the Buddha are always fresh and apt, and Bodhipaksa has a canny way of making them so for us. He teaches here the best prescription I know for true happiness. What could be more basic, and totally transformative, than conscious breathing, mindful sitting and walking, and opening the heart? Wildmind brings us directly to that awakened wisdom of our true nature. --Gary Gach, author of 'The Complete Idiot's Guide to Buddhism'.

Of great help to people interested in meditation and an inspiring reminder to those on the path. --Joseph Goldstein, co-founder of the Insight Meditation Society and author of 'One Dharma: The Emerging Western Buddhism'

Bodhipaksa has written a beautiful and very accessible introduction to meditation. He guides us through all the basics of mindfulness and also loving-kindness meditations with the voice of a wise, kind, and patient friend. --Dr. Lorne Ladner, author of 'The Lost Art of Compassion'

Of great help to people interested in meditation and an inspiring reminder to those on the path. --Joseph Goldstein, co-founder of the Insight Meditation Society and author of 'One Dharma: The Emerging Western Buddhism'

Bodhipaksa has written a beautiful and very accessible introduction to meditation. He guides us through all the basics of mindfulness and also loving-kindness meditations with the voice of a wise, kind, and patient friend. --Dr. Lorne Ladner, author of 'The Lost Art of Compassion'

About the Author

Bodhipaksa is a Buddhist practitioner, writer, and teacher, and is the founder of www.wildmind.org, an online meditation resource. He lives in New Hampshire with his family, and conducts classes at Aryaloka Buddhist Centre in Newmarket, New Hampshire.



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4.8 out of 5 stars
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