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The Whole-Food Guide for Breast Cancer Survivors: A Nutritional Approach to Preventing Recurrence (New Harbinger Whole-Body Healing Series) Paperback – 19 Apr 2012

4.5 out of 5 stars 6 customer reviews

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Frequently Bought Together

  • The Whole-Food Guide for Breast Cancer Survivors: A Nutritional Approach to Preventing Recurrence (New Harbinger Whole-Body Healing Series)
  • +
  • The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results (Harvard Medical School Guides)
Total price: £27.29
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Product details

  • Paperback: 224 pages
  • Publisher: New Harbinger; 1 edition (19 April 2012)
  • Language: English
  • ISBN-10: 1572249587
  • ISBN-13: 978-1572249585
  • Product Dimensions: 15 x 1.8 x 22.6 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 388,265 in Books (See Top 100 in Books)

Product Description

Review

"Bauman and Waldman have written an easy-to-follow guide for whole-body healing filled with inspiring anecdotes and helpful chapter-by-chapter to-do lists. It is an excellent resource that may be used to equip recovering breast cancer survivors as well as their families with solid nutritional information and delicious recipes containing healing foods that will ensure health, well-being, and longevity."
--Margo Jordan Parker, OMD, CEO of Herbal Fortress

Book Description

A whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence.

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Customer Reviews

4.5 out of 5 stars
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Top Customer Reviews

Format: Paperback Verified Purchase
I urge anyone who has had the misfortune to be diagnosed with Breast cancer, to read this book. It is true, it takes a while to get in the habit of a completely different way of dietary and lifestyle change, there are so many things that when you read it, its like a light bulb going off in your head! So much of the advice about nutrition makes sense. It is the only book about BC that I have bought since my diagnosis a year ago, I am only interested in facts and choose to ignore the majority of information on the internet: this is my go-to guide. Don't hesitate, the experts who contribute to the book, as well as survivors themselves, know what they are talking about. The best thing is that since following the guide I have lost weight and have masses of energy - can't be bad!!! Can't recommend it highly enough!
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Format: Kindle Edition Verified Purchase
It is informative but I felt it couldn't be read in one go! I tended to read a bit and highlight bits I wanted to remember.
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Format: Paperback Verified Purchase
Following surgery for Breast Cancer I found this book most useful and it is amongst a few good books that I use daily.
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