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The Whole 30: The official 30-day guide to total health and food freedom by [Hartwig, Dallas, Hartwig, Melissa]
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The Whole 30: The official 30-day guide to total health and food freedom Kindle Edition

4.6 out of 5 stars 119 customer reviews

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Length: 432 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
  • Due to its large file size, this book may take longer to download

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Review

"The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough."
-- CHRIS KRESSER, "New York Times "best-selling author, "Your Personal Paleo Code"
""The Whole30" will change your relationship with food for a lifetime."
-- EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing
""The Whole30 "is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life."
-- MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com
"The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized."
-- MICHELLE TAM, "New York Times" best-selling author, "Nom Nom Paleo: Food for Humans"
"With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try "The Whole30.""
-- ROBB WOLF, "New York Times" best-selling author, "The Paleo Solution"


The Whole30 has transformed the lives of thousands of people around the world. I can t recommend this program highly enough.
CHRIS KRESSER, "New York Times "best-selling author, "Your Personal Paleo Code"
"The Whole30" will change your relationship with food for a lifetime.
EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing
"The Whole30 "is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life.
MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com
The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I ve never felt better, stronger, happier, or more energized.
MICHELLE TAM, "New York Times" best-selling author, "Nom Nom Paleo: Food for Humans"
With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try "The Whole30."
ROBB WOLF, "New York Times" best-selling author, "The Paleo Solution"
"

Book Description

A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings.

Product details

  • Format: Kindle Edition
  • File Size: 131290 KB
  • Print Length: 432 pages
  • Publisher: Yellow Kite (11 Jun. 2015)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00QQNW2Y2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.6 out of 5 stars 119 customer reviews
  • Amazon Bestsellers Rank: #23,462 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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TOP 50 REVIEWERon 9 January 2016
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