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Wherever You Go, There You Are: Mindfulness meditation for everyday life by [Kabat-Zinn, Jon]

Wherever You Go, There You Are: Mindfulness meditation for everyday life Kindle Edition

4.5 out of 5 stars 221 customer reviews

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Length: 304 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Product description

Review

This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet (Jack Kornfield, Buddhist teacher and author)

Synopsis

Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

Product details

  • Format: Kindle Edition
  • File Size: 323 KB
  • Print Length: 304 pages
  • Publisher: Piatkus; New Ed edition (5 May 2016)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B01DT5WL0O
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.5 out of 5 stars 221 customer reviews
  • Amazon Bestsellers Rank: #74,803 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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221 customer reviews

4.5 out of 5 stars

By customer groups & interests
Mindfulness
4.2
Meditation
4.4

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