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Initial post: 3 Jun 2014, 11:58:21 BST
Hi what weight kettle bell is recommended for this dvd? I've never used them before, but I have done body pump classes in the past, and have recently done light target toning with very light weights.

Posted on 17 Sep 2014, 18:42:31 BST
Maybe get a couple then? a 5kg and an 8kg to start? Depends how heavy you lift at pump?

Posted on 26 Apr 2015, 10:45:38 BST
[Deleted by the author on 26 Apr 2015, 10:46:15 BST]
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Initial post:  3 Jun 2014
Latest post:  26 Apr 2015

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