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What Are You Hungry For? Paperback – 16 Jan 2003

4.0 out of 5 stars 1 customer review

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Product details

  • Paperback: 256 pages
  • Publisher: Griffin; Reprint edition (16 Jan. 2003)
  • Language: English
  • ISBN-10: 0312310137
  • ISBN-13: 978-0312310134
  • Product Dimensions: 14 x 1.5 x 21.6 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 1,180,670 in Books (See Top 100 in Books)
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Product description

Review

""What Are You Hungry For? is a delicious read and I highly recommend it."
---Caroline Myss, bestselling author of "Anatomy of the Spirit and Sacred Contracts

"Finally, an insightful book that ties together food and our spiritual practice! "What Are You Hungry For? provides both philosophical and practical ways to understand our relationship with what we take into our bodies and how we are following our internal voices."
---Rodney Yee, author of "Yoga: The Poetry of the Body
"Eating is not just a biological process. It involves all of us, including our emotions and our spirit. "What Are You Hungry For? supports and enables women to bring a quality of mindfulness to their relationship to food. This is a book that can help readers become liberated to more authenticity and consciousness around eating."
---John Robbins, author of "Diet for a New America
"This book offers a good balance of the theoretical and the practical, encouraging attention and mindfulness with gentle, easy exercises. For all those who regularly fight with their food and their body, Lynn and Mary's loving approach offers a sane way out of the conflict."
---Annemarie Colbin, author of "Food and Healing


" "What Are You Hungry For?" is a delicious read and I highly recommend it."
---Caroline Myss, bestselling author of "Anatomy of the Spirit and Sacred Contracts"

" Finally, an insightful book that ties together food and our spiritual practice! "What Are You Hungry For?" provides both philosophical and practical ways to understand our relationship with what we take into our bodies and how we are following our internal voices."
---Rodney Yee, author of "Yoga: The Poetry of the Body"
" Eating is not just a biological process. It involves all of us, including our emotions and our spirit. "What Are You Hungry For?" supports and enables women to bring a quality of mindfulness to their relationship to food. This is a book that can help readers become liberated to more authenticity and consciousness around eating."
---John Robbins, author of "Diet for a New America"
" This book offers a good balance of the theoretical and the practical, encouraging attention and mindfulness with gentle, easy exercises. For all those who regularly fight with their food and their body, Lynn and Mary's loving approach offers a sane way out of the conflict."
---Annemarie Colbin, author of "Food and Healing"


“"What Are You Hungry For?" is a delicious read and I highly recommend it.”
---Caroline Myss, bestselling author of "Anatomy of the Spirit and Sacred Contracts"

“Finally, an insightful book that ties together food and our spiritual practice! "What Are You Hungry For?" provides both philosophical and practical ways to understand our relationship with what we take into our bodies and how we are following our internal voices.”
---Rodney Yee, author of "Yoga: The Poetry of the Body"
“Eating is not just a biological process. It involves all of us, including our emotions and our spirit. "What Are You Hungry For?" supports and enables women to bring a quality of mindfulness to their relationship to food. This is a book that can help readers become liberated to more authenticity and consciousness around eating.”
---John Robbins, author of "Diet for a New America"
“This book offers a good balance of the theoretical and the practical,

""What Are You Hungry For?" is a delicious read and I highly recommend it."
---Caroline Myss, bestselling author of "Anatomy of the Spirit and Sacred Contracts"

"Finally, an insightful book that ties together food and our spiritual practice! "What Are You Hungry For?" provides both philosophical and practical ways to understand our relationship with what we take into our bodies and how we are following our internal voices."
---Rodney Yee, author of "Yoga: The Poetry of the Body"
"Eating is not just a biological process. It involves all of us, including our emotions and our spirit. "What Are You Hungry For?" supports and enables women to bring a quality of mindfulness to their relationship to food. This is a book that can help readers become liberated to more authenticity and consciousness around eating."
---John Robbins, author of "Diet for a New America"
"This book offers a good balance of the theoretical and the practical, encouraging attention and mindfulness with gentle, easy exercises. For all those who regularly fight with their food and their body, Lynn and Mary's loving approach offers a sane way out of the conflict."
---Annemarie Colbin, author of "Food and Healing"


"What Are You Hungry For?" is a delicious read and I highly recommend it.--Caroline Myss, bestselling author of Anatomy of the Spirit and Sacred Contracts

Finally, an insightful book that ties together food and our spiritual practice! "What Are You Hungry For?" provides both philosophical and practical ways to understand our relationship with what we take into our bodies and how we are following our internal voices.--Rodney Yee, author of Yoga: The Poetry of the Body

This book offers a good balance of the theoretical and the practical, encouraging attention and mindfulness with gentle, easy exercises. For all those who regularly fight with their food and their body, Lynn and Mary's loving approach offers a sane way out of the conflict.--Annemarie Colbin, author of Food and Healing

"What Are You Hungry For?" is a delicious read and I highly recommend it. Caroline Myss, bestselling author of Anatomy of the Spirit and Sacred Contracts

Finally, an insightful book that ties together food and our spiritual practice! "What Are You Hungry For?" provides both philosophical and practical ways to understand our relationship with what we take into our bodies and how we are following our internal voices. Rodney Yee, author of Yoga: The Poetry of the Body

Eating is not just a biological process. It involves all of us, including our emotions and our spirit. "What Are You Hungry For?" supports and enables women to bring a quality of mindfulness to their relationship to food. This is a book that can help readers become liberated to more authenticity and consciousness around eating. "John Robbins, author of Diet for a New America"

This book offers a good balance of the theoretical and the practical, encouraging attention and mindfulness with gentle, easy exercises. For all those who regularly fight with their food and their body, Lynn and Mary's loving approach offers a sane way out of the conflict. Annemarie Colbin, author of Food and Healing"

From the Back Cover

"It's time for a new manifesto and a new definition of beauty and liberation. We propose that the ultimate goal for women today is achieving true happiness, and that it doesn't come from surface fulfillment....If we're free on the outside while still trapped inside, believing that life is worthwhile only if we're slim and beautiful, then what's the point? Until women are free to be themselves--each a whole person with an inside and an outside--they will never feel truly liberated or truly beautiful.--From What Are You Hungry For? --This text refers to an out of print or unavailable edition of this title.

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Format: Paperback
The book presented a host of ideas on how to feel more comfortable with oneself, which can lead to weight loss or gain (as desired). Bringing in the Eastern thoughts and yoga makes the reader think 'outside the box'. However, I found it was too American with too many examples or problems which are typically American (and here I refer to the USA alone) and not enough of a world-wide view.
It has provided me with a number of new ideas to change my focus and complemented another book I bought (The Zen of Eating) very well.
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Most Helpful Customer Reviews on Amazon.com (beta) (May include reviews from Early Reviewer Rewards Program)

Amazon.com: 4.5 out of 5 stars 10 reviews
1 of 2 people found the following review helpful
5.0 out of 5 stars Re-define beauty 13 July 2007
By Big Dog Mom - Published on Amazon.com
Verified Purchase
It's time for a new manifesto and a new definition of beauty and liberation. We propose that the ultimate goal for women today is achieving true happiness, and that it doesn't come from surface fullfillment...If we're free on the outside while still trapped inside, believing that life is worthwhile only if we're slim and beautiful, then what's the point? Until women are free to be themselves-each a whole person with an inside and an outside-they will never feel truly liberated or truly beautiful. --From the back of dust jacket
0 of 1 people found the following review helpful
5.0 out of 5 stars Namaste 22 Jan. 2013
By sg - Published on Amazon.com
Format: Paperback Verified Purchase
Combines my two favorite topics : Yoga and losing weight. Thought provoking book.I'm familiar with the writers from "Yoga Journal" magazine, and really enjoyed the book. Some drawings of Yoga poses included.
0 of 1 people found the following review helpful
5.0 out of 5 stars life changing 25 Jun. 2013
By Susanna - Published on Amazon.com
Format: Kindle Edition Verified Purchase
I have enjoyed the journey of yoga life for the past year and this is the piece that is my logical next step. I have always battled depression and my weight from one extreme to the other. Mostly on the heavy side with a lot of guilt and regret. I have 2 small children and I am motivated to break the cycle of poor eating patterns. Thank you for this guide.
0 of 1 people found the following review helpful
5.0 out of 5 stars Five Stars 19 Oct. 2015
By Gloria M. Bucy - Published on Amazon.com
Format: Hardcover Verified Purchase
very nice product and customer service
32 of 34 people found the following review helpful
4.0 out of 5 stars this is a good book... 25 Feb. 2002
By Joellen Corr - Published on Amazon.com
Format: Hardcover
...to get you thinking. The authors briefly share each of their previous eating issues and their recovery. They then carry you through the expirince of getting in touch with your deepest needs and desires, which begins with you identifying your "life purpose". You will then incorporate this purpose into the remanider of the exersizes in the book.
From a person who has battled body and food issues for some time, the authors present a new way of viewing my feelings and struggles. Take note that there are many exersizes (which they refer to as "practices") that are time consuming. In addition, to get the most out of this book, you have to be at a place where you are really ready to look at your food/body issues. It is not a diet book, it does not advocate weight loss. The goal, as I see it, is peace.
I personally have yet to follow all the exersizes but believe that when I am ready to truely confront my food/body deamons and take the time for the practices, this will be just what I need. (had i already done more of the exersizes I may have given the book 5 stars).
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