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We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety Paperback – 21 Nov 2016
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Claire's openness about her anxiety is perfectly counter-balanced with practical tips and ideas to try. The result is that the reader feels like a friend, who really 'gets them', is holding their hand whilst gently urging them to spread their wings and fly. --Dr Pooky Knightsmith, mental health ambassador and educator
Claire Eastham's personality leaps from the pages of We're All Mad Here and gives you an enthusiastic cuddle. If you haven't fallen in love with her by the time you're finished then we probably wouldn't get on. (from the foreword by Natasha Devon, MBE)
Claire provides a very personal insight into her own experience of living with anxiety and the challenges she has faced through school, university and working life in a no holds barred, warts and all account. Her easy writing style and sharp humour will not only keep you engaged and entertained - with frequent laugh out loud moments - but she shares some really useful tips and encouragement that many people living with anxiety, stress and anxiety-based depression will find extremely helpful. (Nicky Lidbetter, Chief Executive, Anxiety UK)
Claire's openness about her anxiety is perfectly counter-balanced with practical tips and ideas to try. The result is that the reader feels like a friend, who really 'gets them', is holding their hand whilst gently urging them to spread their wings and fly. (Dr Pooky Knightsmith, mental health ambassador and educator)
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What's really great is how she doesn't ever say there are any quick fixes and that she herself is still working on her anxiety and probably always will be, but that we can learn to cope with anxiety day by day. I'm very thankful for her for writing this and would highly recommend this book.
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