1kg 1.5kg 3kg 4kg 5kg Ankle Weights Exercise Training Fitness Running body toning
|Price:||£6.99 - £24.99|
- 1 Year Warranty
- Improving Stability
- Toning, Conditioning
- Fit to all sizes.
- The ankle/wrist weights are made of soft fabric and secured using 1 - 2 Velcro straps(depending on weight), quick touch closure.
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Recent studies in the Physician & Sports Medicine showed that adding up to 5 lbs weights to each ankle increased caloric burn up to 25%!
Ankle weights can also be worn comfortably throughout the day to expend more calories.
Make sure you begin with slower than normal speed and gradually increase speed or jumping. For vertical jumping exercises, softer surfaces are recommended, such as grass, a track, or an indoor gym.
This pair of ankle/ wrist weights, is ideal for endurance training.
The ankle/wrist weights are made of soft fabric and secured using 1 - 2 Velcro straps(depending on weight), quick touch closure. Fit to all sizes.
Ankle weights are comfortable to use. The material is soft on the skin and weights attach securely so you can focus on exercise instead of the weights. Available in different weights.
The main advantage of using ankle weights is that they increase the intensity of exercise involving the legs so that a workout can be shorter in duration and still achieve the same or greater impact on strengthening the legs. Ankle weights focus on building strength and tone over aerobic endurance.
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Top Customer Reviews
They help build strength and stamina and burn calories without any conscious effort.
The Velcro straps were definitely not fit for purpose.
This picture shows the ankle weights fitted with TWO straps per weight.
My set has only ONE strap per weight.
No wonder they came unpeeled and fell off as soon as I moved!
I would be happy for We R Sports to replace my useless single strap set with the double strap set as advertised.
Thanks in advance.
They arrived in perfect condition with decent packaging. Good value for money and fit for purpose
Most Recent Customer Reviews
This item is INCORRECTLY documented in the details section.
I ORDERED 4 units of 1kg BUT I received 4 boxes each containing 2 weights and each weight weighs 0.5kg. Read more
Fitted as expected, plenty of play in the Velcro so would be able to get a tight fit on someone with either narrow or wide ankles! Well made with good stitching!Published 1 month ago by Michael S.
Make straps longer, barely get them round my ankles, work well as arm weights.Published 1 month ago by Steve T
Load of rubbish.
Unlike the picture of the product they only have one strap. Considering they are meant for ankles the strap will not reach to do up unless you have the legs... Read more
This is a good product. It is comfortable and feels sturdy. The velcro tape could stand to be a bit longer and thicker, but the velcro itself is good enough that even with small... Read morePublished 2 months ago by Amazon Customer
Arrived super quickly. I got two 4kg weights which is probably a bit heavy for me but I'm trying them anyway. Read morePublished 4 months ago by Kelechi