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1kg 1.5kg 3kg 4kg 5kg Ankle Weights Exercise Training Fitness Running body toning

3.6 out of 5 stars 68 customer reviews
| 8 answered questions

Price: £6.99 - £24.99
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  • 1 Year Warranty
  • Improving Stability
  • Toning, Conditioning
  • Fit to all sizes.
  • The ankle/wrist weights are made of soft fabric and secured using 1 - 2 Velcro straps(depending on weight), quick touch closure.

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Product details

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  • ASIN: B00KRJD3IA
  • Date first available at Amazon.co.uk: 4 Jun. 2014
  • Average Customer Review: 3.6 out of 5 stars  See all reviews (68 customer reviews)
  • Amazon Bestsellers Rank: 1,951 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Product Description

Recent studies in the Physician & Sports Medicine showed that adding up to 5 lbs weights to each ankle increased caloric burn up to 25%!

Ankle weights can also be worn comfortably throughout the day to expend more calories.

Make sure you begin with slower than normal speed and gradually increase speed or jumping. For vertical jumping exercises, softer surfaces are recommended, such as grass, a track, or an indoor gym.

This pair of ankle/ wrist weights, is ideal for endurance training.

Improving Stability
Toning
Conditioning
The ankle/wrist weights are made of soft fabric and secured using 1 - 2 Velcro straps(depending on weight), quick touch closure. Fit to all sizes.

Features

Ankle weights are comfortable to use. The material is soft on the skin and weights attach securely so you can focus on exercise instead of the weights. Available in different weights.

The main advantage of using ankle weights is that they increase the intensity of exercise involving the legs so that a workout can be shorter in duration and still achieve the same or greater impact on strengthening the legs. Ankle weights focus on building strength and tone over aerobic endurance.


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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Size: 1.5 kg Verified Purchase
The straps are too short. I bought it for ankle use but to secure in the ankles but, it does not hold. I have tried pressing as much as I can the velcro but the straps are too short. It will only work for someone with very thin ankles. Mine are not large, they are normal, but as the straps are so short, they cannot hold properly. Unfortunately It can only be used around the arms.
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Size: 5 kg Verified Purchase
I purchased this product because i have had a operation on my hip (not a replacement).my physio has given me exercises to strengthen my muscle tone. i have to wrap the weight round my ankle and raise my leg up sideways as far as i can.The results have been fantastic and i can now walk most of the time without my walking stick.
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Size: 5 kg Verified Purchase
I've bought it as 5kg, but it is 2,5kg each and they don't tell you when you buy it. Disappointed!
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By heretic666 TOP 100 REVIEWER on 27 Nov. 2014
The beauty of these is the amount of exercise you get without trying. They are even better if you are hyperactive or a fidget as every movement is exercise. Being absent minded I get more benefit by climbing three flights of stairs then forgetting why, so I go back down and end up climbing twelve flights of stairs wearing ankle weights every time I want something on another floor.
They help build strength and stamina and burn calories without any conscious effort.
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Verified Purchase
Good strong material... i got a 5kg ankle weight and it just don't fit well which i think is from the size of the weight itself.. its pretty large which means there is a lot of movement when working out and strapping up it overlaps and can never get it tight enough to stop moving around. i have give it a go for couple weeks and it still bugs me... would rather something smaller/more comfortable so im having to buy another product :/
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Size: 3 kg Verified Purchase
I have two sets. One of 1.5 kg and the other of 3kg. The weights are excellent but the straps are totally inadequate and should be replaced by the manufacturer.. They are much too short and even when it is possible to fasten the Velcro surfaces together the straps springs apart.. I have had to lengthen them.
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Size: 3 kg Verified Purchase
I quickly stopped using these 3kg leg weights [purchased December 2015] because it proved impossible to make them stay on.
The Velcro straps were definitely not fit for purpose.
This picture shows the ankle weights fitted with TWO straps per weight.
My set has only ONE strap per weight.
No wonder they came unpeeled and fell off as soon as I moved!
I would be happy for We R Sports to replace my useless single strap set with the double strap set as advertised.
Thanks in advance.
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Size: 5 kg Verified Purchase
I really like these ankle weight, they securely fasten and you can do so many different exercises for toning and strengthening!
They arrived in perfect condition with decent packaging. Good value for money and fit for purpose
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