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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle by [Knopf, Karl]
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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle Kindle Edition

4.7 out of 5 stars 3 customer reviews

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Length: 129 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Optimised for larger screens

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Product description

Review

Stretching for 50+---1-56975-44-$13.95-Ulysses Press-01/2005-new book

About the Author

Dr. Karl Knopf has been involved with the health and fitness of the disabled and older adults for almost 30 years. A consultant on numerous National Institutes of Health grants, Knopf has served as advisor to the PBS exercise series "Sit and Be Fit," and to the State of California on disabilities issues. He is a frequent speaker at conferences and has written several textbooks and articles. Knopf is president of the Fitness Educators of Older Adults Association. He also coordinates the Fitness Therapist Program at Foothill College in Los Altos Hills, California.

Product details

  • Format: Kindle Edition
  • File Size: 7334 KB
  • Print Length: 129 pages
  • Page Numbers Source ISBN: 1569755116
  • Publisher: Ulysses Press (1 May 2009)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B003ODHOG8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.7 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: #313,717 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 4.1 out of 5 stars 70 reviews
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3.0 out of 5 starsTraining for 50 + has good ideas
on 4 May 2013 - Published on Amazon.com
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4.0 out of 5 starsGood For a Specific Demographic
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5.0 out of 5 starsGreat advice for the layman.
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3.0 out of 5 starsWaiting to heal after surgery.
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