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Customer reviews

4.3 out of 5 stars
4

on 20 October 2013
I got this recording half thinking it would be superficial and unhelpful. Not so. The guidance which is spoken over relaxing music contains sound advice, gently given. I find myself being reminded of it when thinking of or eating food. It does not fall into the trap of promising more than can be received.
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on 10 November 2016
Well I've not lost any weight yet but it's really good for relaxing. I haven't listened to it every day so maybe that's where I'm going wrong.
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on 6 April 2015
I'm really pleased with this hypnosis session. I am getting some real changes in my eating behaviour and my attitude towards food.
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on 24 February 2015
Very good guided meditation :-)
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