£12.95
FREE Delivery in the UK.
Only 1 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
49 Ways to Think Yourself... has been added to your Basket
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

49 Ways to Think Yourself Well: Mind Science in Practice One Step at a Time (49 Ways to Well-being) Paperback – 23 May 2013

4.8 out of 5 stars 4 customer reviews

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
"Please retry"
Paperback
"Please retry"
£12.95
£5.65 £8.83
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more
£12.95 FREE Delivery in the UK. Only 1 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.
click to open popover

Special Offers and Product Promotions


Frequently Bought Together

  • 49 Ways to Think Yourself Well: Mind Science in Practice One Step at a Time (49 Ways to Well-being)
  • +
  • 49 Ways to Write Yourself Well: The Science and Wisdom of Writing and Journaling (49 Ways to Well-being)
Total price: £25.00
Buy the selected items together

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.




Product details

  • Paperback: 150 pages
  • Publisher: Step Beach Press (23 May 2013)
  • Language: English
  • ISBN-10: 1908779055
  • ISBN-13: 978-1908779052
  • Product Dimensions: 14.9 x 0.9 x 21 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: 468,255 in Books (See Top 100 in Books)

Customer Reviews

4.8 out of 5 stars
5 star
3
4 star
1
3 star
0
2 star
0
1 star
0
See all 4 customer reviews
Share your thoughts with other customers

Top Customer Reviews

Format: Paperback Verified Purchase
If you have your faculties about you and the enthusiasm to get your act together, then this book is a great tool to get you there. However, as with the rest of the series, you do need some form of encouragement from a guide-person, rather than this guide-book. The exercises are great, but you need to be able to concentrate on the theory before you can get to grips with the practical implications. This is the type of book that requires a therapist to guide, coach and encourage, rather than 'do-it-yourself'.
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback
Emily and Jan's book is packed with a plethora of tips and techniques for better mental health and offers a pragmatic and scientific approach to acheiving balance in all areas of life. Thoroughly recommended!
Comment 2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
Lots of high quality information in a very attractive and accessible format. Many lovely pictures, which have an immediate calming effect. One of the best self-help books on pyschological wellbeing available.
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
Easy sensible reading.
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse


Feedback