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The Way of Qigong: The Art and Science of Chinese Energy Healing Paperback – 29 Apr 2000
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"A long-awaited masterpiece . . . This breakthrough book is destined to become the classic reference on body energy and healing."
--Joan Borysenko, Ph.D.
Author of Minding the Body, Mending the Mind
Coauthor of Between Heaven and Earth "THIS DEFINITIVE VOLUME . . . IS THE MOST COMPREHENSIVE RECENTLY ISSUED BOOK ON THE CHINESE HEALING ART, QIGONG."
Discusses the mind-body healing method that has been practiced in China for thousands of years.See all Product description
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I don't think the techniques section here is the best you can get from books, Bruce Frantzis covers that better in some of his works. But even if you already have Bruce's books, Ken's book can be of real help and support in finding the proper postures for you. In my opinion you should have both Ken's and Bruce's books even if you have a teacher, so you can check from them that what your teacher gives you is real. Unless you have a more reputable teacher of course.