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Warriors of Stillness: v.1: Meditative Traditions in the Chinese Martial Arts: Vol 1 (Warriors of Stillness-Meditative Traditions in the Chinese Martial Arts) Paperback – 20 Apr 1998

5.0 out of 5 stars 6 customer reviews

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Product details

  • Paperback: 224 pages
  • Publisher: Paul H. Crompton Ltd (20 April 1998)
  • Language: English
  • ISBN-10: 0964997606
  • ISBN-13: 978-0964997608
  • Product Dimensions: 17.8 x 1.7 x 25.4 cm
  • Average Customer Review: 5.0 out of 5 stars 6 customer reviews
  • Amazon Bestsellers Rank: 1,388,386 in Books (See Top 100 in Books)
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Product description

Synopsis

Beginning with an explanation of the theoretical and practical aspects of meditative traditions in the Chinese martial arts, this book teaches how to cultivate the centre point of the body; how to use the static stance, footwork, and body movement; and how to practice with a partner. In discussing the theories, principles, and practices of the Tai Chi Chuan tradition, the author draws primarily from the teaching of Cai Song Fang, who is famous for his push-hand skills. All practitioners of internal martial arts will gain from reading this book.


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