£11.74
A lower priced version of this book is available
Save £4.28 (27%) by choosing the Kindle Edition.
£7.46
Kindle price
£11.74
Paperback price

Save <span class="a-color-price">£4.28 (27%)</span> by choosing the Kindle Edition. Read now with the free Kindle app
Available on iOS, Android, Mac & PC.
  • RRP: £15.99
  • You Save: £4.25 (27%)
FREE Delivery in the UK.
In stock.
Dispatched from and sold by Amazon. Gift-wrap available.
Waking The Tiger: Healing... has been added to your Basket

Dispatch to:
To see addresses, please
Or
Please enter a valid UK postcode.
Or
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 3 images

Waking The Tiger: Healing Trauma - The Innate Capacity to Transform Overwhelming Experiences Paperback – 29 Sep 1997

4.4 out of 5 stars 100 customer reviews

See all 4 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
Paperback
£11.74
£8.62 £6.23
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more

There is a newer edition of this item:

click to open popover


Frequently bought together

  • Waking The Tiger: Healing Trauma - The Innate Capacity to Transform Overwhelming Experiences
  • +
  • The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Total price: £18.53
Buy the selected items together

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



All Amazon Original Books on Sale
Browse a selection of over 160+ Kindle Books currently on sale. Learn more

Product details

  • Paperback: 288 pages
  • Publisher: North Atlantic Books,U.S.; 1st Edition edition (29 Sept. 1997)
  • Language: English
  • ISBN-10: 155643233X
  • ISBN-13: 978-1556432330
  • Product Dimensions: 15.5 x 2 x 22.6 cm
  • Average Customer Review: 4.4 out of 5 stars 100 customer reviews
  • Amazon Bestsellers Rank: 4,372 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Review

" Every life contains difficulties we are not prepared for. Read, learn, and be prepared for life and healing."
- Bernard S. Siegal, M.D., Author of "Love, Medicine & Miracles" and "Peace, Love, and Healing"
" Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma."
-Mira Rothenberg, Director Emeritus of Blueberry Treatment Centers for Disturbed Children, Author of "Children With Emerald Eyes"
" It is a most important book. Quite possibly a work of genius."
-Ron Kurtz, Author of "Body Reveals and Body-Centered Psychotherapy"
" Levine effectively argues that the body is healer and that psychological scars of trauma are reversible -- but only if we listen to the voices of our body."
-Stephen W. Porges, Ph.D., Professor of Human Development and Psychology, University of Maryland
" A vital contribution to the exciting emerging science of mind/body interaction in the treatment of disease."
-Robert C. Scaer, M.D., Neurology, Medical Director, Rehabilitation Services, Boulder Community Hospital

"Every life contains difficulties we are not prepared for. Read, learn, and be prepared for life and healing."
--Bernard S. Siegal, M.D., Author of Love, Medicine & Miracles and Peace, Love, and Healing

"Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma."
--Mira Rothenberg, Director Emeritus of Blueberry Treatment Centers for Disturbed Children, Author of Children With Emerald Eyes

"It is a most important book. Quite possibly a work of genius."
--Ron Kurtz, Author of Body Reveals and Body-Centered Psychotherapy

"Levine effectively argues that the body is healer and that psychological scars of trauma are reversible--but only if we listen to the voices of our body."
--Stephen W. Porges, Ph.D., Professor of Human Development and Psychology, University of Maryland

"A vital contribution to the exciting emerging science of mind/body interaction in the treatment of disease."
--Robert C. Scaer, M.D., Neurology, Medical Director, Rehabilitation Services, Boulder Community Hospital

"Peter Levine's work is visionary common sense, pure and simple."
--Laura Huxley, lifetime partner and collaborator of Aldous Huxley

"[Waking the Tiger] is an excellent resource for those who have been traumatized or know someone who suffers from trauma, like a soldier returning from war. Finally, there is help that doesn't ask us to relive what happened and re-experience the pain. Instead, it follows the body's wisdom in its search for renewal and healing."
--Soaring Again

From the Author

Nature's Lessons in Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question--why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through a heightened awareness of these sensations trauma can be healed.

See all Product description


Customer reviews

Read reviews that mention

Top customer reviews

18 September 2015
Format: Kindle Edition|Verified Purchase
0Comment| 6 people found this helpful. Was this review helpful to you? Report abuse
29 May 2017
Format: Kindle Edition|Verified Purchase
0Comment| 3 people found this helpful. Was this review helpful to you? Report abuse
4 July 2016
Format: Paperback|Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you? Report abuse
2 July 2013
Format: Paperback|Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you? Report abuse
26 March 2014
Format: Paperback|Verified Purchase
0Comment| 3 people found this helpful. Was this review helpful to you? Report abuse
2 June 2014
Format: Paperback|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you? Report abuse
3 October 2017
Format: Paperback|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you? Report abuse
12 September 2017
Format: Paperback|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you? Report abuse

Would you like to see more reviews about this item?

Where's My Stuff?

Delivery and Returns

Need Help?