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This book may have been revolutionary at the time of ...
on 21 July 2017
This book may have been revolutionary at the time of writing, but it is very out of date. It advocates much lower vitamin D3 doses than Dr Coimbra to stop calcium build up in the arteries... HOWEVER... we now know that the addition of vitamin K2 keeps the arteries clear and puts the calcium into the bones where it should be, so much higher doses of D3 can be taken very safely for the vast majority of people. I'm taking 80,000 iu currently, as well as cofactors such as K2, magnesium, chromium picolinate, and B2. This is for bowel disease and seems to be working. The website for updates no longer exists, either. Anyone interested in taking D3 to cure or treat disease should look for something more recent, where the author understands the relationship between D3 and K2.