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The Vitamin Cure for Depression: How to Prevent and Treat Depression Using Nutrition and Vitamin Supplementation Paperback – 1 Dec 2012

4.5 out of 5 stars 2 customer reviews

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Product details

  • Paperback: 242 pages
  • Publisher: Basic Health Publications, Inc. (1 Dec. 2012)
  • Language: English
  • ISBN-10: 1591202825
  • ISBN-13: 978-1591202820
  • Product Dimensions: 14 x 1.5 x 21.6 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 153,515 in Books (See Top 100 in Books)

Product Description

About the Author

President of the Swedish Society for Orthomolecular Medicine, a praciticing psychiatrist for thrity yearsand is medical director of the Center for Affective Disorders, St Goran's Hospital, Stockholm.


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Format: Paperback Verified Purchase
Interesting read but is the author actually that qualified to hand out this advice? Have read the book and seen the film which make it thought provoking but actually, there's actually little to no bulk scientific evidence to back much of it up. Worth reading though and you must watch the film "Food Matters".
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Format: Paperback Verified Purchase
Well written with good information on how you can improve your life with a regime of vitamins and minerals. Yet to try and see if it works for me.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0xa357d708) out of 5 stars 20 reviews
26 of 26 people found the following review helpful
HASH(0x9d68a168) out of 5 stars Vitamin therapy for depression: What your doctor never learned in med school 9 May 2013
By healthconscious_MI - Published on Amazon.com
Format: Paperback
If you suffer from depression, you have the right to know ALL helpful information that can get you feeling better. Safe and effective ways to manage depression with nutrition should be something every physician discusses with their patients before the prescription pad comes out. Often, this is not the case.

There is no truly effective, long-term drug therapy for depression. Indeed, drugs can be relied upon to make depression worse in a majority of people subjected to them. Psychiatrist Abram Hoffer, M.D., Ph.D., said, "Drugs make a well person sick. Why would they make a sick person well?" According to this book, drug-only cure rates are about 10 percent. Optimum nutritional therapy (orthomolecular medicine) and related measures are effective 80 percent of the time.

The senior author of this book is an experienced psychiatrist who is head of the Center for Affective Disorders at a major hospital in Stockholm. He was also educated and worked at the Karolinska Institute, and holds both PhD and MD degrees. Perhaps medical education in Sweden is more advanced than in the USA, or maybe the drug companies have less of a grip on healthcare. Either way, this book is the only depression book I have seen that really focuses on high-dose vitamin and other nutritional therapy. It is desperately needed information.

Nutritional treatments for depression, say the authors, "are remarkably simple, safe, and easy to try. This does not mean that nutrition and depression and medicine are simple subjects. You do not need to know it all to get good results. Automobiles are very complex, yet you do not even need a high school diploma to operate one safely and efficiently. The human body is unbelievably complex, yet there are certain key areas of opportunity that are straightforward and doable. The odd thing is that so many people suffering from depression have never been encouraged, or even informed, about nutritional (orthomolecular) medicine. We'd like to fix that right now."

This book is good news for everyone that has depression, or has a family member or friend with depression. It is very well referenced with up-to-date citations to the latest medical research . . .the latest NUTRITIONAL medical research. The research your doctor has not told you about . . . because your doctor has never seen it. Reading this book can help to change that. I highly recommend it.
19 of 20 people found the following review helpful
HASH(0x9d68a1bc) out of 5 stars This book is the most valuable book I own. 13 Aug. 2013
By A. B. Black - Published on Amazon.com
Format: Paperback Verified Purchase
I have read and re-read this book from cover to cover. My wife is suffering with depression. I have already been able to see her improvement from the information I gained from this book. This book should be in every home as well as in every doctors office. If you or a loved one is depressed or have a history of depression you should own this book. Your body is not suffering from anti depressant drugs,but from vitimans, minerals and herbs.
14 of 16 people found the following review helpful
HASH(0x96c7dae0) out of 5 stars A Very Uplifting Book on a Rather Depressing Subject 23 May 2013
By Richard Bennett - Published on Amazon.com
Format: Paperback
"The Vitamin Cure for Depression" is a fantastic little book dealing with the topic of the prevention and treatment of depression. The authors, Dr. Bo Johnson, M.D., Ph.D., and Andrew Saul, Ph. D., outline many specific nutritional treatments and lifestyle changes that anyone suffering from depression can easily incorporate into their lives. Included in this book are many case histories of individuals who have experienced relief from their suffering by using these nutritional approaches. There is also a delightful chapter written by Dr. John Mosher, Ph.D., called "Unstress and Un-Depress Your Life". Dr. Mosher shares some simple, yet very powerful strategies for deep relaxation.

This book is essential for anyone looking for safe, natural and effective ways of dealing with the all-too-common problem of depression.
7 of 7 people found the following review helpful
HASH(0x9d68a444) out of 5 stars A very interesting read. I have started the B-3 ... 25 Sept. 2015
By Mary K. Livingood - Published on Amazon.com
Format: Paperback Verified Purchase
A very interesting read. I have started the B-3 (Niacin and NADH) protocol and feel it does help my chronic depression.
10 of 13 people found the following review helpful
HASH(0x9d68a27c) out of 5 stars BELIVE ME IT WORKS 26 Feb. 2013
By Alan Mauser - Published on Amazon.com
Format: Paperback Verified Purchase
YOU CAN REALLY NURISH YOUR NERVOUS SISTEM AND YOUR MIND WITH VITAMINS ,VITAMINS ARE A SUPER IMPORTANT PART OF OUR BODIES, THAT'S WHY THE FOODS CREATED BY GOD FOR US HAVE THEM....
WHEN YOU ARE DEPLETED OF THEM YOU ARE IN BIG TROUBLE, ANDREW SAUL ,IS AN INCREDIBLE WELL INTENTIONATED PERSON THAT GIVES YOU ALL THE IMPORTANT INFORMATION YOU NEED TO HAVE A BETTER UNDERSTANDING ON WHAT YOU NEED TO HAVE A BETTER QUALITY OF LIFE EITHER PHYSICALLY OR MENTAL... JUST FOLLOW HIS INSTRUCTIONS AND YOU WILL FEEL THE CHANGES YOU WILL DISCOVER THAT YOUR STATE OF MIND IS NOT JUST THOUGHTS BUT NURISHMENT OF YOUR BRAIN ,, JUST FOLLOW THE INSTRUCTIONS ......YOU WILL FEEL LIKE A NEW PERSON.
BY BY
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