• RRP: £13.99
  • You Save: £1.91 (14%)
FREE Delivery in the UK.
Only 4 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.

Dispatch to:
To see addresses, please
Or
Please enter a valid UK postcode.
Or
+ £2.80 UK delivery
Used: Very Good | Details
Condition: Used: Very Good
Comment: Expedited shipping available on this book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health...For Good Paperback – 18 Jul 2013

4.1 out of 5 stars 31 customer reviews

See all 6 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
"Please retry"
Paperback
"Please retry"
£12.08
£5.00 £4.63
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more
£12.08 FREE Delivery in the UK. Only 4 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.
click to open popover


Frequently bought together

  • VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health...For Good
  • +
  • The VB6 Cookbook: More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Total price: £35.30
Buy the selected items together

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Product details

  • Paperback: 288 pages
  • Publisher: Sphere (18 July 2013)
  • Language: English
  • ISBN-10: 0751553409
  • ISBN-13: 978-0751553406
  • Product Dimensions: 23.3 x 2.2 x 15.2 cm
  • Average Customer Review: 4.1 out of 5 stars 31 customer reviews
  • Amazon Bestsellers Rank: 227,068 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Book Description

The best-selling author and popular New York Times columnist gives us his innovative and easy diet plan, complete with recipes - by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health.

From the Back Cover

Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical order: adopt a vegan diet or go on medication. He didn't want to spend the rest of his life on pills, but as a food writer he lived - and worked - to eat.

Mark's solution was to switch to a 'flexitarian' diet: until 6:00 pm each day he was a vegan, his food consisting of fresh vegetables, fruits, and grains. After 6:00 p.m. he'd eat however he wanted. He called this plan 'Vegan Before 6:00' (VB6 for short), and not only did Mark swiftly lost two and a half stone but the diet proved to be lasting and sustainable in the long term.

VB6 involves no gimmicks, scales, calorie counting, or point systems. There are no so-called forbidden foods - just delicious home-cooked meals and a practical solution to healthier eating. In the book you will find recipes to kick-start your new life-style, alongside a complete 28-day eating plan showing VB6 in actin, plus tips and advice from Mark throughout.

If you're one of the millions who have thought of trying a vegan diet but fear it's too monotonous or unfamiliar, or simply don't want to give up the foods you love to eat, VB6 will introduce a new, flexible, and quite simply better way of eating you can really live with . . . for life.

See all Product description


Customer reviews

Top customer reviews

on 12 May 2013
Format: Kindle Edition|Verified Purchase
0Comment| 15 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 26 September 2013
Format: Paperback|Verified Purchase
0Comment| 7 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 22 August 2013
Format: Paperback|Verified Purchase
0Comment| 12 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 16 April 2015
Format: Paperback|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on 16 June 2013
Format: Kindle Edition|Verified Purchase
0Comment| 10 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 22 July 2013
Format: Kindle Edition|Verified Purchase
11 Comment| 7 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 16 August 2013
Format: Paperback
0Comment| 6 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 24 June 2013
Format: Kindle Edition|Verified Purchase
0Comment| 10 people found this helpful. Was this review helpful to you?YesNoReport abuse

Would you like to see more reviews about this item?

Most recent customer reviews


Where's My Stuff?

Delivery and Returns

Need Help?