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Use Of The Self: Use of the Self (PB) Paperback – 1 Nov 2001

4.3 out of 5 stars 13 customer reviews

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  • Use Of The Self: Use of the Self (PB)
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  • How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
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Product details

  • Paperback: 128 pages
  • Publisher: Orion (1 Nov. 2001)
  • Language: English
  • ISBN-10: 0752843915
  • ISBN-13: 978-0752843919
  • Product Dimensions: 10.2 x 0.6 x 17.8 cm
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Bestsellers Rank: 143,142 in Books (See Top 100 in Books)

Product Description

Review

First published in 1932, the landmark work by the originator of the Alexander Technique.

Book Description

The world famous classic by the originator of the Alexander Technique

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4.3 out of 5 stars
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Top Customer Reviews

By TONI on 18 April 2014
Format: Paperback Verified Purchase
This is an essential item for any student of AT. Though difficult to read at times it deals with the subtle aspects of the technique in its finer nuances. It is a book for a lifetime, you will learn something more each time you read it. It is very small but packs a punch. Highly recommended.
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To review a book on his technique by the founder of the Alexander Technique is to look a gift horse in the mouth. When this book has been read and digested, his other books should be read carefully too. Together they give a summary of a lifetime of investigation and its potential for changing the use of the self involved in reading his account.
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A useful book for getting to grips with the Alexander technique.The book is good for reading in parts and develop your understanding.
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It was what I expected. Good value for the price and helpful for understanding the complex process by which Alexander developed his Technique
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An excellent book on the Alexander method - this was a gift and was well received and has been put to preactical use
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Clear and excellent work by F.M.Alexander!
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Alexander labours the point describing his technique. He talks about a few people he helped. While his way of working is subtle he does get the message across. A book worth reading but hard going.
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