Use Of The Self: Use of the Self (PB) Paperback – 1 Sep 1985
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The world famous classic by the originator of the Alexander Technique
About the Author
F.M. Alexander was an Australian actor who developed the process known as the Alexander Technique.
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Top Customer Reviews
Highly recommended !
instead it is the originator's self congratulatory and poorly worded account of his understanding. It doesn't really tell you what to do apart from the idea of aligning yourself with the correct way of being, but that in turn is like telling someone to follow a map - without including the map
disappointing, but part of history
Most Helpful Customer Reviews on Amazon.com (beta)
I bought a copy of this book, "The Use of the Self," and would highly recommend it to those familiar with the technique and for those that are simply curious. Though one can always learn more through private lessons, this book is an inexpensive and valuable guide to starting the process of change. I would also recommend Alcantara's book, "Indirect Procedures."