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The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life Paperback – 28 Dec 2017

4.8 out of 5 stars 347 customer reviews

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  • The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life
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Product details

  • Paperback: 272 pages
  • Publisher: Aster (28 Dec. 2017)
  • Language: English
  • ISBN-10: 1912023385
  • ISBN-13: 978-1912023387
  • Product Dimensions: 12.7 x 2.1 x 19.7 cm
  • Average Customer Review: 4.8 out of 5 stars 347 customer reviews
  • Amazon Bestsellers Rank: 1,548 in Books (See Top 100 in Books)
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Product description

Book Description

Going sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience, factual reportage, contributions from experts and self-help advice.

About the Author

Catherine Gray is an award-winning writer and editor who has been published in the Guardian, Stylist, the Telegraph, Grazia, The Lancet Psychiatrist, Mr & Mrs Smith, BBC Earth, Women's Health and Stella.

Catherine's hit debut book, The Unexpected Joy of Being Sober, became a Sunday Times top 10 bestseller within a fortnight of publication, and attracted positive coverage from the likes of T2, Private Eye, Woman's Hour, Stylist, BBC Breakfast, the Telegraph, Grazia and the Guardian.

When she's not writing, Catherine can generally be found taking twenty (identical) pictures of the sunset, wondering why she's always the sweatiest person in yoga, fighting her 'spend it all!' financial urges, or scanning the body language of strangers to see if it's OK to pet their dog.

Find out more about Catherine Gray on Twitter and Instagram @unexpectedjoyof


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