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The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life Paperback – 28 Dec 2017
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Going sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience, factual reportage, contributions from experts and self-help advice.
About the Author
Catherine Gray is an award-winning writer and editor who has been published in the Guardian, Stylist, the Telegraph, Grazia, The Lancet Psychiatrist, Mr & Mrs Smith, BBC Earth, Women's Health and Stella.
Catherine's hit debut book, The Unexpected Joy of Being Sober, became a Sunday Times top 10 bestseller within a fortnight of publication, and attracted positive coverage from the likes of T2, Private Eye, Woman's Hour, Stylist, BBC Breakfast, the Telegraph, Grazia and the Guardian.
When she's not writing, Catherine can generally be found taking twenty (identical) pictures of the sunset, wondering why she's always the sweatiest person in yoga, fighting her 'spend it all!' financial urges, or scanning the body language of strangers to see if it's OK to pet their dog.
Find out more about Catherine Gray on Twitter and Instagram @unexpectedjoyof
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I literally could not put it down! 😁 I can relate to so much of her experiences, it was almost like she was writing about me at times!
Im16 days sober, and this book has been my little lifesaver! Thank you Catherine, I wish you well for the future and I don't doubt for a second that you made the right decision. I'm getting on my unicorn 🦄 and are hot on your heels in sobriety Catherine! 😉x
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