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The Undivided Self: Alexander Technique and the Control of Stress Paperback – 30 Jun 1990

3.7 out of 5 stars 5 customer reviews

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Product details

  • Paperback: 100 pages
  • Publisher: North Atlantic Books,U.S. (30 Jun. 1990)
  • Language: English
  • ISBN-10: 1556432941
  • ISBN-13: 978-1556432941
  • Product Dimensions: 14.7 x 1.8 x 22.9 cm
  • Average Customer Review: 3.7 out of 5 stars 5 customer reviews
  • Amazon Bestsellers Rank: 2,783,769 in Books (See Top 100 in Books)
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Product description


Thousands stand witness to the remarkable changes that result from the Alexander Technique. Here, experienced teacher, Ted Dimon, outlines the basic principles and demonstrates a new approach to health based on mind-body unity in the relief of tension and stress.

About the Author

Theodore Dimon, Ed.D. is Director of the Dimon Institute in New York City. Dr. Dimon became certified to teach the Alexander Technique in 1983 at the Constructive Teaching Centre in London, England, and received both his masters and doctorate degrees in Education from Harvard University. He is the author of The Elements of Skill and Anatomy of the Moving Body. For further information on the Dimon Institute, please contact:

The Dimon Institute
737 Park Avenue #9A
New York, New York 10021

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29 January 2011
Format: Paperback|Verified Purchase
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7 August 1999
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